Beverages

Girl drinking best tea for sleep from a mug in bed
Can Certain Types of Tea Really Help You Sleep?
Nutrition
Man's hand mixing coffee and collagen with a spoon
The Only Ingredient Dietitians Want You to Add to Your Coffee
Nutrition
overhead shot of a woman's hands holding a cup of hot latte coffee on wooden table
Why You Should Buy Fairtrade Coffee, and 7 Brands You'll Love
Nutrition
Woman steeping tea
Constipated? These 6 Teas Can Help You Poop
Nutrition
person pouring healthy coffee creamer into cold brew coffee on a wooden table
Want a Healthy Coffee Creamer? Know the Best and Worst Options
Nutrition
Wwoman drinking sports drink after working out in park on fall afternoon
The 4 Worst Pre-Workout Drinks (and What to Have Instead)
Nutrition
Closeup of person with short blonde hair in a white outfit sipping a green smoothie for constipation in their kitchen
Struggling to Poop? Blend One of These 6 Smoothies for Constipation
Nutrition
Young woman spending a relaxing day in her beautiful home
6 Dry January Tips from Someone Who Actually Went Sober for a Month
Nutrition
image of hand holding beer bottle on a gray background with moon and stars illustration
What Really Happens to Your Body When You Drink Beer Every Night
Nutrition
woman Pouring cream in cold brew coffee
Move Over Oat Milk, This Extra-Creamy Rival Will Upgrade Your Morning Coffee
Nutrition
zevia soda alternative
The 3-Step Guide to Breaking Up With Soda — and the Zero-Sugar Alternative to Drink Instead
Nutrition
Two glasses of healthy berry smoothies on a kitchen counter with polka-dot straws
This Simple Smoothie Formula Guarantees the Perfect Blend Every Time
Nutrition
woman pouring green smoothie into glass
The 7 Best Smoothies for a Healthier Gut
Nutrition
Young woman drinking vitamin C smoothie
8 Vitamin C-Rich Smoothie Recipes to Support Your Immune System
Nutrition
Iced tea in pitcher
The 5 Best Drink Containers for Hot Coffee, Iced Tea and More
Nutrition
two hands clinking glasses of whiskey drink alcohol beverage together at counter in the pub
Why You Get Diarrhea After Drinking Alcohol — and How to Get Your Gut Back on Track
Nutrition
Happy young woman meets   morning with  cup of coffee  at   window
Gassy and Bloated? Steep These 5 Teas to Help Soothe Your Stomach
Nutrition
And now for something cold
What You Need to Know About Drinking Beer on a Gluten-Free Diet — and 3 GF Beers to Enjoy
Nutrition
collage of healthy coffee alternative brands
6 Tasty Coffee Alternatives to Help You Wake Up — Without the Caffeine
Nutrition
Hand holding a glass of water poured from the kitchen faucet
Should You Be Worried About the Nitrates in Your Water?
Nutrition
collage of 3 low-calorie wines on blue background
10 Lower-Calorie Wines You'll Love
Nutrition
people enjoying Kyla Hard Kombucha in the winter
8 Hard Kombucha Brands Dietitians Love for a Light Buzz and Probiotics
Nutrition
three glass of white red and rose wine with dim light in wooden restaurant table with a grape background
Is Wine Actually Gluten-Free?
Nutrition
Anonymous woman's hands pouring drinks into glasses in a drinks tray
Making Cocktails at Home? Here Are 5 Hacks to Make Your Drink Just a Little Bit Healthier
Nutrition
mixed media graphic showing hand pouring whiskey on gray background with moon and stars illustration
What Really Happens to Your Body When You Drink Hard Liquor Every Night
Nutrition
photo of man lifting weights doing bench press
How a Professional Athlete Motivates Himself to Work Out (Even When He Really Doesn’t Want To)
Nutrition
close up of woman's midsection at gym holding a blue canned drink
Have You Fallen for These 4 Energy Drink Myths? Here’s What You Need to Know
Nutrition
Two women clinking sparkling tea glasses
Sparkling Tea Is the Antioxidant-Rich Drink You’ll Enjoy All Summer — Try 5 Brands Dietitians Love
Nutrition
three types of canned cocktails on a blue background
12 Delicious, Low-ABV Cocktails Under 200 Calories
Nutrition
man drinking energy drink
3 Things to Look for the Next Time You Reach for an Energy Drink
Nutrition
Green pork Curry Thai cuisine
How to Turn a Can of Coconut Milk Into 9 Comforting Meals, Snacks and Desserts
Nutrition
Couple toasting with red wine in cafe
Why Does Wine Cause Headaches — and Do Those 'No Wine Headache' Devices Really Work?
Nutrition
Red, white and blue smoothie
Whip Up This Red, White and Blue Smoothie for Your Tastiest 4th of July Yet
Nutrition
hand pouring watermelon sparkling water into glass with pink drink
The 9 Best Flavored Water Brands to Help You Cut Back on Soda
Nutrition
Beautiful young woman with afro drinking a pink drink
Escape the Summer Heat With These 5 Low-Sugar Cold Drinks
Nutrition
Homemade Grass Fed Prime Rib Roast
Those Used Coffee Grounds Can Elevate Your Meals From Basic to Gourmet in Seconds
Nutrition
Mixed media graphic of wine poured into glass
What Really Happens to Your Body When You Drink a Glass of Wine Every Night
Nutrition
Woman preparing cocktail
6 Low-Sugar, At-Home Cocktail Recipes So Delicious, You’ll Swear You’re at a Bar
Nutrition
a collage of three of the best oat milk brands, including elmhurst, planet oat and oatly on a light brown background
The 6 Best Oat Milk Brands, According to Dietitians
Nutrition
concept illustration of soybeans and chemical structure of hormones
Does Eating Soy Mess With Your Hormones?
Nutrition
Couple making pause in an urban park during jogging or exercise drinking water
Can Oxygenated Water Actually Help Your Muscles Recover After a Workout?
Nutrition
Hand rejecting martini with olives mixed media image
What Really Happens to Your Body When You Stop Drinking Alcohol
Nutrition
Woman drinking coffee to get health benefits of coffee
8 Health Benefits of Coffee That'll Justify Your Java Obsession (and How to Brew the Best Cup)
Nutrition
Couple resting after a workout having a banana and water, which is a good Gatorade alternative
5 Fueling Foods That Are Better Than a Sports Drink
Nutrition
Vegetarian preparing vegetable smoothie recipes
5 Luscious Smoothies With More Than a Serving of Vegetables
Nutrition
An active woman drinks a homemade electrolyte drink in her kitchen
How to Make a Healthy and Hydrating Homemade Sports Drink
Nutrition
A young woman drinking coffee before a workout
Should You Drink Coffee Before a Workout?
Nutrition
Smiling man drinking red wine during dinner party at home
What's Really in Your Wine?
Nutrition
Pouring tea without tea bags
5 Tips for Choosing the Best Bagged or Loose-Leaf Tea
Nutrition
Person's hand pouring green tea into glass from white teapot for health benefits of tea
The Ultimate Guide to the Health Benefits of Tea
Nutrition
Pouring cola over ice cube in clear glass with straw.
Is Drinking Diet Soda Bad for You? Here's What You Need to Know
Nutrition
collage of best milk alternatives
The 11 Best Milk Alternatives, According to Dietitians
Nutrition
Young woman drinking green juice, a healthy alternative to energy drinks
6 Natural Alternatives to the Most Popular Energy Drinks
Nutrition
matcha green tea benefits and bamboo whisk on white background. tradition japanese tea ceremonial.
6 Unexpected Benefits of Drinking Matcha Tea
Nutrition
The serving sizes of canned wine are often grossly misleading.
5 Potential Health Hazards of Canned Wine
Nutrition
Green Smoothie Healthy Smoothie Recipes
10 Irresistible and Nutrient-Dense Smoothie Recipes to Blend
Nutrition
Barista make coffee cup latte art
Collagen Powder to Mushrooms: Here's How to Supercharge Your Coffee
Nutrition
Green vegetable smoothie
Recipe for “The Virgin Diet” Shake
Nutrition
Men friends toasting beer glasses at bar
Drinking Beer After a Workout: What Science Says
Nutrition
Liquid I.V.
Your 3 P.M. Workday Slump Could Be Caused by This One Thing (And It's Not What You Think)
Nutrition
Many different cups of coffee on dark wooden table, top view.
How Many Cups of Coffee Can You Drink a Day?
Nutrition
Beautiful young woman enjoying coffee in cafe
9 Easy Coffee Upgrades for the Best Morning Ever
Nutrition
Coconut coffee.
The 6 Most Common Bulletproof Coffee Mistakes
Nutrition
Hands holding glasses with beer on a table at a pub.
The Best Beer for Your Liver Is Also the Tastiest
Nutrition
A person holding a cup of healthy coffee
Yes, Coffee Is Healthy — Unless You're Making These 10 Mistakes
Nutrition
Raw Organic Black Activated Charcoal
Is Drinking Charcoal Healthy or a Hoax?
Nutrition
Milk aisle at a grocery store
9 Different Types of Milk and How to Choose the Healthiest One
Nutrition
The tired girl
How to Avoid Getting Jittery After a Workout
Nutrition
Tea in cup
Can I Drink Oolong Tea During Pregnancy?
Nutrition
Coconut Milk in a glass and coconut on blue background with copy space
Coconut Milk: Any Benefits for Cancer Prevention?
Nutrition
pineapple
A Diet That Helps MCTD Symptoms
Nutrition
Enjoying tea during pregnancy
Is It OK to Drink Tazo Calm Tea While Pregnant?
Nutrition

At our beverages page, we believe healthy drinking doesn't have to be boring. That's why we offer a wide variety of recipes that are not only delicious but also packed with nutrients to help you meet your health goals.

Our recipes — like refreshing smoothies, energizing teas and nourishing juices — are easy to make and use fresh, whole ingredients to help you feel your best. We also offer options for every dietary preference, including vegan, gluten-free and dairy-free.

Our beverages page is also a great resource for those who are looking to explore new flavors and ingredients. We offer tips on how to use different fruits, vegetables and herbs to create unique and flavorful drinks that you'll love.

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