Main Dishes

Prawns in curry sauce in a frying pan close-up. Horizontal
This 3-Ingredient Curry Recipe Is the Most Comforting High-Protein Meal
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Creamy Turkey Shepherd's Pie, a simple 3-ingredient recipe for leftover turkey
6 Tasty 3-Ingredient Leftover Turkey Recipes That Make Meal Time a Breeze
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Baked broccoli and chicken casserole in a baking dish on blue marble background beside pamesan cheese
15 High-Protein Chicken Casseroles That Bring Comfort to the Table
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Salmon Fish and Stir Fried Yaki Udon Noodles with Vegetables and Soy-based Sauce.
8 Salmon Stir-Fry Recipes for a Quick, High-Protein Meal
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Chicken stir-fry with broccoli and sweet pepper in a white bowl on white table
7 Chicken Stir-Fry Recipes That Pack Protein and Veggies
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Roasted vegetables open faced sandwich with hummus and feta cheese
15 High-Protein Open-Faced Sandwiches for Busy Weekdays
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fish steak baked with lemon and herbs in foil
25 Foil Packet Meals That Make for Easy Clean-Up
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grilled chicken thighs on black plate with herbs
9 Mistakes When Cooking Chicken, and How to Avoid Them
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Slow cooker seafood recipe of shrimp scampi on a white plate
15 Slow Cooker Seafood Recipes for a High-Protein Dinner
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Crock-Pot oatmeal with blueberries and almonds
15 Slow Cooker Oatmeal Recipes That Practically Make Themselves
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Homemade slow cooker chicken soup recipe high in protein
30 Slow Cooker Chicken Recipes for a High-Protein Dinner
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Homemade Beef and Broccoli with Rice and herbs on wooden table
10 Tasty Instant Pot Broccoli Recipes That Are Almost Effortless
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One-pot dinner of shrimp and rice with vegeteables.
10 Healthy One-Pot Dinners That Cost Less Than $5 Per Serving
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custom illustration showing bagel with smoked salmon and grilled bacon
How Bad Is It Really to Eat Grilled or Smoked Fish and Meats?
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Baked chicken nuggets made from a three-ingredient chicken recipe.
10 Tasty 3-Ingredient Chicken Recipes That Make Meal Time a Breeze
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Cooked cod fillet with lemon and vegetables on plate
How to Cook Cod: 7 Best Cooking Methods, Plus Recipes
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Instant pot jerk chicken recipe with white rice in a white bowl.
20 Instant Pot Chicken Recipes With More Than 15 Grams of Protein
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Roasted salmon steak, roasted potatoes and tomatoes on wooden table
How to Cook Salmon: The Complete Guide
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Baked chicken wings with sesame seeds and sweet chili sauce on white wooden board
How to Cook Chicken Wings: The Ultimate Guide
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Roasted Filet Mignon tenderloin meat beef steaks in pan
How to Cook Filet Mignon: The Ultimate Guide
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Organic grilled peaches with ice cream on top
11 Surprising Foods You Can Grill (That Aren’t Meat)
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air fryer salmon steak, fried potatoes and vegetables on wooden background
6 Air Fryer Salmon Recipes for a Tasty and Easy Dinner
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Eating different salad and appetizer on wooden table top view
7 No-Cook, Gut-Healthy Meals for Breakfast, Lunch and Dinner
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Homemade air fryer fries and cod served with sauces and lime
The 7 Best Air Fryer Fish Recipes to Shake Up Your Dinner Routine
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Preparing Vegan Mushroom Stroganoff
30 One-Pot Vegetarian Meals That Pack Protein
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Spicy Deep Fried Breaded Chicken Wings
The 13 Best Air Fryer Chicken Recipes That Revamp Boring Meals
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Young couple siiting on a couch in a cafe having breakfast
7 Things to Do if You’re Too Burnt Out to Cook Tonight
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Healthy salad bowl with salmon, grapefruit, spicy chickpeas, avocado, red onion and arugula
How to Turn a Grapefruit Into 12 Delicious High-Protein Meals
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indian saag paneer curry
24 Warming Curry Recipes Under 500 Calories
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Female woman hands  stuff with lemon raw trout fishes
6 Tricks to Make Fish Taste Less Fishy (That Aren’t Frying)
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Healthy Homemade Savory Oatmeal Breakfast Bowl
7 Breakfast-for-Dinner Recipes With 14 Grams of Protein or More
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Taco-Stuffed Peppers in white baking dish
These Taco-Stuffed Peppers Make for an Easy and Tasty Low-Carb Meal
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an assortment of avocado toast with veggies and nuts and seeds
16 Mini Meal Ideas for When You’re Just Not in the Mood to Cook
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Bowl of Creamy Cheddar Broccoli Soup
7 Quick-and-Easy Meals, Snacks and Desserts Made in Your Food Processor
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Healthy coconut cauliflower tacos, close up on wood
7 High-Fiber Dinner Recipes to Help You Poop
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Air Fryer Coconut Shrimp on plate with orange dipping sauce and lime
7 Low-Carb Air Fryer Recipes for Meals, Snacks and Desserts
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Homemade Lemon and Herb Chicken with asparagus on side and salad
7 Low-Carb Instant Pot Recipes That Make Weekday Dinners a Breeze
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mexican shredded chicken tacos with ingredients
8 Low-Carb Slow Cooker Recipes
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Spicy Chili Cheese Fries
17 Vegan Comfort Food Recipes Under 500 Calories
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Healthy sheet-pan dinner with baked chicken breast and tomatoes, Brussels sprouts, cauliflower and corn
This Easy Sheet-Pan Formula Gets Dinner on the Table With Minimal Mess
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Healthy chicken and vegetable wrap on a table, cut into halves
Build the Perfect Healthy Sandwich With This Easy Formula
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Creamy chicken breast, cauliflower, leek pie with crispy potato cheese topping on light background, top view
How to Turn a Jar of Tahini Into 6 Tasty Meals, Snacks and Desserts That Aren’t Hummus
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Honey salmon on plate, served with white rice and broccoli.
How to Turn a Jar of Honey Into 5 Savory, High-Protein Meals
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Baked lasagna in a white baking dish
The 8 Healthy Comfort Food Dinner Recipes That Got Us Through 2020
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Fajita skillet with vegetables on a white counter
The 8 Best Healthy Tex-Mex Recipes That Spiced Up 2020
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guacamole and veggie sandwich with mushroom caps as a bun
The 7 Best Recipes That Swapped Veggies for Bread in 2020
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Cannellini beans beef slow-cooker stew on the wooden table, top view. Autumn, winter seasonal, healthy comfort food
How to Turn Jarred Salsa Into a Week's Worth of High-Protein Meals (That Aren't Tacos)
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Homemade salmon club sandwich on rye bread with cucumber and sauteed spinach and secure with cocktail sticks
6 Satisfying Sandwich Recipes With Over 20 Grams of Protein
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A young woman is eating a freshly made pesto mushroom pizzadilla
6 Gluten-Free Frozen Pizzas for When You’re in No Mood to Cook
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Stir-fry with chicken, mushrooms, broccoli and peppers on wooden table
20 High-Protein Stir-Fry Recipes That Make Dinner a Breeze
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Homemade Barbecue Pulled Pork Nachos
5 Delicious Pulled Pork Recipes With 15 Grams of Protein or More
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Potato gratin with bacon
The 6 Best Leftover Ham Recipes
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Fettuccine alfreddo - traditional italian pasta with chicken
10 Delicious Leftover Turkey Recipes to Make Until Your Fridge Is Empty
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Baked salmon fillet with blueberry and rosmarin sauce, horizontal
How to Turn a Box of Blueberries Into 6 Savory Dinners Rich in Antioxidants
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Couple Serving Table for Dinner Party
5 Easy Thanksgiving Mains That Taste Better Than Turkey
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Homemade Philly Cheesesteak Sandwich
7 Slow Cooker Comfort Food Recipes Under 500 Calories
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Homemade stuffed peppers with beef and feta cheese
How to Turn a Tub of Cottage Cheese Into 6 Dinners With Over 15 Grams of Protein
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Stir fry chicken, zucchini, sweet peppers and green onion. Asian cuisine
6 Low-Carb Lunches That Will Fill You Up
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Baked Baby Carrots with Thyme
How to Turn a Jar of Maple Syrup Into 6 Low-Sugar Meals, Snacks and Desserts
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Homemade Chinese General Tsos Chicken
How to Use Your Air Fryer to Make 7 Comfort Foods — All Under 500 Calories
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Chicken Salad Sandwich on Whole Grain Bread
Too Exhausted to Cook Dinner? Go for These 6 No-Cook Meals With 15 Grams of Protein or More
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Spicy pasta ziti with minced meat, tomatoes, herbs and cheese close-up. horizontal
How to Turn a Box of Tofu Into 7 Protein-Packed Meals That Are Anything but Bland
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White Chicken Chili Pie With Pumpkin Cornbread Crust
How to Turn a Tub of Sour Cream Into 5 Protein-Rich Recipes Under 500 Calories
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overhead view of hearty Beef and Okra Stew
How to Turn a Bag of Okra Into 5 Protein-Packed Plant-Based Dinners
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Broccoli and cheese stuffed chicken, plated with green herbs
This Broccoli-Cheddar Chicken Transforms Your Favorite Soup Into an Easy, Protein-Packed Dinner
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Homemade Vegan Pulled chicken BBQ Sandwich
How to Turn a Rotisserie Chicken Into a Week’s Worth of Easy, Protein-Packed Dinners
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Mediterranean Sardine Pasta with Lemon, Capers and Chili Flakes sardines recipes
How to Turn a Can of Sardines Into 7 Delicious, Protein-Rich Meals That Don't Taste Fishy
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Sweet and Sour Tofu
How to Turn a Jar of Peanut Butter Into 6 Filling Meals That Aren’t Sandwiches
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Air fryer chicken parmigiana Traditional Italian comfort dish. Chicken breast covered in breadcrumbs lightly fried, topped with homemade marinara, melted mozzarella, parmigiana provolone and Italian parsley.
10 High-Protein Air Fryer Recipes You Can Make in 30 Minutes or Less
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Homemade Spicy Nashville Hot Chicken Sandwich
5 Finger-Licking Chicken Sandwich Recipes — Under 500 Calories
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Macaroni and cheese in a white bowl on blue plaid tablecloth
6 Comfort-Food Dinners to Make in Your Instant Pot — All Under 500 Calories
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Homemade Mexican Chicken Burrito Bowl
How to Turn a Can of Beans Into 6 Easy Dinners With 23 Grams of Protein or More
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