Health

A woman writing in a journal at home
5 Things to Do Thanksgiving Morning to Feel Healthier All Day
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A young woman practices gratitude by writing in a journal
6 Healthy Reasons to Start Practicing Gratitude
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A woman with heartburn and burping
6 Reasons You're Burping So Much That Have Nothing to Do With Food
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Illustration of poops with smiley faces in a pattern on a blue background
What the Shape of Your Poop Can Tell You About Your Gut Health
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This will make me feel better
Why 'Boosting Your Immune System' Won't Stop COVID-19
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Too lazy to get out of bed, a woman covers her face with a pillow
7 Reasons You're Farting So Much That Have Nothing to Do With Food
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A man with prostate cancer exercising at the gym by boxing
Why Exercise Is Important When You Have Prostate Cancer, and the Best Workouts to Do
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woman with hip arthritis doing exercises at home
5 Exercises to Help Manage the Pain of Hip Osteoarthritis
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Woman Has Temperature Taken By Office Worker Wearing Mask
8 Mistakes That Make You More Likely to Spread COVID-19
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Man holding toilet tissue roll in bathroom looking at loo
What Causes Big, Toilet-Clogging Poops?
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mixed media image of molding of teeth grinding on a green background
What Really Happens to Your Body When You Grind Your Teeth
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researcher performing examination of bacterial culture plate
The COVID Vaccine Is a Major Breakthrough — but There’s Still a Lot We Don’t Know
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Whole wheat fusilli pasta with vegetables
The Best and Worst Foods to Eat When You Have Prostate Cancer
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Woman in protective mask having massage treatment.
Is It OK to Go Get a Massage Right Now?
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Ethnic elderly woman with cancer embracing her adult daughter
5 Simple Ways to Practice Self-Care When You're a Caregiver
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Illustration of a person walking away from the toilet, not washing their hands after using the bathroom
How Bad Is It Really to Skip Washing Your Hands After Using the Bathroom?
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Doctor consoling sad senior male patient with prostate cancer
The Major Risk Factors for Prostate Cancer — and the Symptoms to Watch For
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A man with his arms full of toilet paper
5 Mistakes You Might Make When You Wipe That Can Be Bad for Your Butt
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A woman sleeping on her side in bed
Having Nightmares? Here's Why the Pandemic Has Changed Your Dreams, and What to Do About It
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Toilet paper rolls in a pattern on a yellow background
Always Feel Like You Have to Pee? Here's What Your Body Is Trying to Tell You
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A fit mature sportsman runner doing exercise outdoors on beach, stretching.
How to Cope With a Prostate Cancer Diagnosis
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Happy young woman sitting at home with pen and paper
The 6 Best Stress-Relief Tips From Resilience Coaches
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Businesswoman relaxing outdoor
Feeling Shaky? Try Belly Breathing to Calm Down and De-Stress
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girl playing with her dog sitting at home on the couch
10 Ways to Combat Loneliness When You Have No One to Fall Back On
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A woman practicing color breathing during a walk in the park
A 2-Minute Color Breathing Exercise to Banish Negative Thoughts
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Family Posing For Selfie Next To Car Packed For Road Trip during COVID pandemic
Planning a Road Trip? Here’s How to Stay Safe on Your Travels
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Illustration of a person refilling a plastic water bottle
How Bad Is It Really to Reuse a Plastic Water Bottle?
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Woman taking medicine while sitting on bed at home
Wake Up Bloated? Here's What Your Body Is Trying to Tell You
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young man using his smartphone while sitting on the toilet
Yes, Poop Sweats Are a Thing — Here's How to Deal With Them
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Midsection Of Woman Holding Tissue Paper In Bathroom
What the Color of Your Poop Can Tell You About Your Gut Health
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A woman coloring in an adult coloring book at home
8 Things to Do at Home Instead of Stress-Snacking
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The cleaning woman is standing in the bathroom holding a blue bucket full of chemicals and facilities for storing her hands.
9 Ways to Stay Healthy When Your Whole Family Is Sick
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Woman spraying air freshener at home
What the Smell of Your Poop Can Tell You About Your Gut Health
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woman packing luggage in log cabin during long-term house rental during coronavirus pandemic
Planning to Rent a House? Follow These 5 Steps to Avoid COVID-19
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Illustration depicting not wearing sunscreen indoors with sun and overhead lamp over SPF 30 bottle
How Bad Is It Really to Not Wear Sunscreen Indoors?
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overhead photo of hands holding red and black bowl of miso soup
What We Know About the Gut-Brain Connection — and What We Still Don’t Understand
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A man burping while standing at a bar
Always Burping? Here’s What Your Body’s Trying to Tell You
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A woman with arthritis stretching on the beach
The Ultimate Guide to Living Well With Arthritis
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Midsection Of Woman Holding Wet Wipe
The 2 Things You Should Be Sanitizing Every Day to Avoid Getting Sick
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Toasted bread close-up in the toaster
Why the BRAT Diet Is Outdated — and What to Do Instead for Diarrhea and Nausea
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Mature African-American woman exercising on waterfront
The 4 Best Types of Exercise to Ease Arthritis Pain and Stiffness
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Beautiful woman picking out fruit
The Best and Worst Foods to Eat When You Have Arthritis
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Illustration of a tired person with laptop and coffee who has gotten fewer than 7 hours of sleep
How Bad Is It Really to Sleep Fewer Than 7 Hours a Night?
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Beautiful young african woman enjoying a cup of coffee
Cutting Back on Caffeine? Here Are 3 Tips to Make It Less Painful
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Side view of beautiful caucasian man sitting at dining table and drinking water.
Seeing Red? Try These 7 Therapist-Approved Ways to Calm Down
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Close up of legs of a woman sitting on the toilet
How Long It Should Take to Have a Healthy Poop, According to Gastroenterologists
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Woman in a mask checking the window to see if the room is well ventilated
How Can You Tell if a Room Is Well Ventilated or Not?
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Smiling mature woman with hands raised doing yoga
5 Strength-Training Tips for People With Arthritis
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Woman with arthritis hand pain
Arthritis Isn't an 'Old Person Disease' — Here's What You Need to Know
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Illustration of a person thinking about the toilet while working, to represent holding in your poop
How Bad Is It Really to Push Back Your Bathroom Trip?
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Woman with jaw pain from teeth grinding
Grinding Your Teeth? Try These 3 Ways to Relax Your Jaw
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Bowl of sliced grilled Salmon or aburi sashimi top with salmon roe served with wasabi, pickled ginger, seaweed and oba leaf and bowl of mixed salad.
7 Ways to Manage Arthritis Pain and Stiffness
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hand holding melatonin supplement over bottle on purple background
What Really Happens to Your Body When You Take Melatonin
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Upset woman sitting on couch alone at home
How to Ease Anxiety About Your Health During a Pandemic
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close up of a wine glass next to a laptop on a glass table
5 Ways to Help a Loved One Who Might Be Struggling With Alcohol
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It's always stressful when critical matters are beyond your control
4 Ways Stress Is Linked to Your Immune System
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woman wearing blue shirt discussing health concerns with doctor holding clipboard taking notes
How Our Health Care System Fails Black Women, and What You Can Do to Be a More Empowered Patient
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Illustration of packing list with sunscreen crossed out on yellow background
How Bad Is It Really to Skip Sunscreen if You 'Never' Burn?
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woman in teal t-shirt and glasses speaking with female doctor about PCOS
The Ultimate Guide to Navigating Life With PCOS
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Senior Mexican Woman Riding Bicycle
7 Science-Backed Ways to Help Prevent Arthritis
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Nurse wearing blue face mask giving vaccine to patient wearing pink face mask
Follow This Vaccine Schedule to Protect Yourself (and Your Kids) at Every Age
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doctor wearing glasses and stethoscope talking to patient about pcos and fertility
Everything You Need to Know if You Have PCOS and Want to Get Pregnant
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overhead photo of white bowl of grilled chicken with quinoa and brown rice
The Best Foods to Eat (and What to Avoid) if You Have PCOS
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art therapy woman sitting painting watercolor
5 Methods for Managing Mental Health That Aren't Meditation or Deep Breathing
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woman cutting vegetables on cutting board in kitchen
The Complicated Ways Weight and PCOS Are Connected
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black woman wearing pink shirt talking to health care professional about breast cancer
Black Women Are More Likely to Die From Breast Cancer, and the Mortality Gap Is Getting Worse. Here’s How We Fix That
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mixed media graphic showing hands using laptop in bed all day
What Really Happens to Your Body When You Work All Day From Your Bed or Couch
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Midsection of Woman Holding Pack of birth control pills for pcos treatment
The 3 Main Symptoms of PCOS — and Why It’s So Important to Get Diagnosed
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Suitcase packing for travel, COVID-19
The New Necessities: 5 Essentials to Carry With You in the Age of COVID-19
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Woman's tattooed hands pouring sugar into cup of coffee, close-up
Always Gassy? Here’s What Your Body’s Trying to Tell You About Your Gut Health
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woman with bad breath wearing a mask
How to Get Your Bad Mask Breath Under Control
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Young woman getting vaccinated
Why It's So Important to Get Your Flu Shot, and How to Do It Safely
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