Health

black woman wearing pink shirt talking to health care professional about breast cancer
Black Women Are More Likely to Die From Breast Cancer, and the Mortality Gap Is Getting Worse. Here’s How We Fix That
Health
mixed media graphic showing hands using laptop in bed all day
What Really Happens to Your Body When You Work All Day From Your Bed or Couch
Health
Midsection of Woman Holding Pack of birth control pills for pcos treatment
The 3 Main Symptoms of PCOS — and Why It’s So Important to Get Diagnosed
Health
Suitcase packing for travel, COVID-19
The New Necessities: 5 Essentials to Carry With You in the Age of COVID-19
Health
Woman's tattooed hands pouring sugar into cup of coffee, close-up
Always Gassy? Here’s What Your Body’s Trying to Tell You About Your Gut Health
Health
woman with bad breath wearing a mask
How to Get Your Bad Mask Breath Under Control
Health
Young woman getting vaccinated
Why It's So Important to Get Your Flu Shot, and How to Do It Safely
Health
mixed media graphic of hand poking through window blinds to demonstrate staying inside
What Really Happens to Your Body When You Stop Going Outside
Health
COVID-19, Mature man wearing disposable face mask and eyeglasses
Does Wearing Glasses or Goggles Really Protect You From COVID-19?
Health
Illustration of 4 empty coffee cups and 1 full with straws to demonstrate drinking too much caffeine
How Bad Is It Really to Drink More Than the Daily Recommended Amount of Coffee?
Health
Portrait Of Young Woman With Mask On The Street.
8 Ways to Cope When Going Outside Doesn’t Feel Safe
Health
close up of hand holding glass bottles of green and orange juice for a juice cleanse on a dark green background
What Really Happens to Your Body When You Do a Juice Cleanse
Health
Young woman getting flu shot at doctor's office
8 Myths About the Flu Shot You Need to Stop Believing (Especially This Year)
Health
Mother sending her daughter to school wearing a face mask during the COVID-19 pandemic
Your Step-by-Step Guide to Keeping Kids Safe at In-Person School
Health
A woman using the bathroom at home
6 Signs Your Immune System Is Weakened — and How to Make It Strong Again
Health
woman looking away weraing a colorful protective face mask
What You Need to Know About Obesity and COVID-19
Health
Woman sleeping in bed
7 Apps That Can Actually Help You Sleep (as Long as You Don't Use Them in Bed)
Health
Sponsored By 1654UHCCCA#2
doctor taking senior patient's blood pressure
The 5 Most Important Things to Ask Your Doctor When You Turn 65
Health
Woman washing broccoli in the kitchen sink
10 Science-Backed Ways to Help Prevent Obesity
Health
Young woman taking out toilet papers from shopping bag at home
What Your Frequency of Pooping Says About Your Gut Health
Health
Young woman sitting on the grass drinking coffee and reading a book
Your 7-Day Kickstart Plan to Overcome Burnout
Health
Young couple
How to Set and Communicate Your Pandemic Boundaries With Friends and Family
Health
Grilled salmon garnished with green asparagus and tomatoes
The 6 Best Anti-Inflammatory Foods for People With Psoriasis
Health
Senior Black Woman with Coffee
6 Positive Changes That Take Place in Your Body as You Age
Health
girl running with mask
What Are Face Mask Brackets and Are They Effective?
Health
Young woman doing remote job interview on video conference using laptop at home
Your Step-by-Step Guide to Job Searching Safely During Lockdown
Health
African American sportswoman doing plank
How Exercise Affects PCOS, and the Best Workouts to Do
Health
illustration of martini glass on nightstand next to bed with moon and stars out the window
How Bad Is It Really to Drink Alcohol Before Bed?
Health
woman wearing yellow sweater lying down on couch holding head with headache
The Best Painkillers for Every Type of Pain — and How to Choose What’s Best for You
Health
Woman at home wearing a facemask and adjusting her face shield to avoid COVID-19
Should We Be Wearing Face Shields, Too?
Health
illustration of hand pulling disinfectant wipe from container with green background
How Bad Is It Really to Use Disinfecting Wipes on Your Hands if You Don’t Have Sanitizer?
Health
Woman using phone in lavatory
Why Reading on the Toilet Can Be Bad for Your Butt
Health
illustration showing 30-day gut-health reset logo on gray background
The 30-Day Gut-Health Reset Will Improve Your Health From the Inside Out
Health
water bottle and eye mask for sleep with smartphone showing MyPlate app on gray background with colorful shapes
How to Fine-Tune Your Healthy Habits for Lasting Gut Health
Health
bottle of probiotics supplements, yogurt and pear on gray background with colorful shapes
Why Feeding Your Gut Bacteria Is So Important — and Exactly What to Eat
Health
mixed media image of soda and processed foods in silver trash can
4 Things to Cut Back on for a Healthier Gut
Health
illustration of orange gut-health tracker notebook on gray background with colorful shapes
How to Track Your Food, Mood and Poop for Better Gut Health
Health
yoga mat with orange yoga and meditation book on gray background with colorful shapes
3 Simple Self-Care Strategies to Give Your Digestive System a Break
Health
Woman using anti-anxiety app.
9 Anti-Anxiety Apps That Will Help You De-Stress and Manage Your Emotions
Health
conceptual illustration depicting diverse ecosystem of bacteria living within pink stomach on purple background
Decoding Your Gut: The Ultimate Guide to the Microbiome, Digestive Issues and More
Health
close up illustration ofperson biting nails with red lipstick and red-orange background
How Bad Is It Really to Bite Your Nails?
Health
A waitress in a restaurant wearing a face mask
3 Steps to Take to Dine Out Safely in the Age of COVID-19
Health
Close view of health care worker's hands with blue disposable gloves taking sample for coronavirus testing
6 Scenarios Where You Should Get a COVID-19 Test and What to Expect
Health
Sponsored by United Healthcare Brand Response
woman on bike
Did You Know Medicare Can Help You Stay Fit? Here’s How to Get in on the Benefits
Health
Illustration of smart phone next to bed depicting blue light before sleep
How Bad Is It Really to Use Blue Light Before Bed?
Health
closeup of 7-day medicine pillbox with pills on wooden table
What You Need to Know About Your COVID-19 Risk if You Take Certain Medications
Health
Bone broth soup made from beef
What Is the GAPS Diet, and Will It Really Help Your Gut?
Health
Asian women sitting in bed holding stomach with digestive problem
5 Common Digestive Problems and How They're Treated
Health
Young man practicing Upward Facing Dog Pose on red mat surrounded by house plants
Take Care of Your Heart Year-Round With This Simple Checklist
Health
Caregiver at home visit during Lockdown
7 Medical Appointments You Shouldn't Skip Right Now
Health
smiling doctor waving to patient on laptop during telemedicine appointment
The Pros and Cons of Telemedicine — and What to Expect at Your First Appointment
Health
mixed media image showing hand saying 'no' to green bottle of artificial tears
What Really Happens to Your Body When You Hold Back Tears
Health
Kombucha Fermented  tea, Probiotic food for gut health
Synbiotics May Be Probiotics’ Buzzy Cousin — but Do You Really Need Them for Gut Health?
Health
lonely woman in peach sweater sitting on gray couch looking down at smartphone
6 Health Risks of Loneliness — and How to Cope When You Feel Alone
Health
Man looking at bottles of over-the-counter pill bottles from medicine cabinet with reflection in mirror
What's the Best Over-the-Counter Option When You Have a Fever?
Health
illustration of hands squeezing blue bottle of hand sanitizer on tan background
How Bad Is It Really to Use Hand Sanitizer All the Time?
Health
Asian female Doctor in green uniform wearing glasses and face mask talking to patient
What You Should and Shouldn’t Do if You Have a Positive COVID-19 Antibody Test
Health
Nurse giving capsule to senior adult woman.
Many of Us Are Deficient in Vitamin D — Here’s What That Means for Our Immune Systems
Health
closeup of bowl with yogurt and spoon in female hands
Why Probiotics Are So Crucial for Your Health — and How to Get More of Them in Your Diet
Health
overhead of cruciferous vegetables including broccoli, cauliflower and cabbage
How to Support Your Gut Health With Fiber-Rich, Nutritious Prebiotics
Health
Fresh natural homemade organic yogurt with berries
Scientists Still Don’t Entirely Understand the Microbiome. Here’s What We Know So Far
Health
Sick woman with fever checking her temperature in bed
The Ultimate Guide to Recovering From COVID-19
Health
Women kneeling tying running sneakers
12 Science-Backed Ways to Improve Your Gut Health
Health
illustration of expired over-the-counter medications in medicine cabinet on blue tile bathroom wall
How Bad Is It Really to Take Expired Over-the-Counter Medicine?
Health
woman doctor in white coat reviews a patient's medical records in glass conference room
Everything You Need to Know About Breast Cancer, From Prevention to Living Well After a Diagnosis
Health
New normal after coronavirus pandemic woman with trendy mask.
8 Mistakes That Make Your Face Mask Less Effective
Health
raw salmon with tomatoes, onion and lemon in white casserole dish
4 Healthy Foods to Eat (and 3 to Avoid) When You Have Breast Cancer
Health
Woman changing water container of dehumidifier at home. Dampness in apartment. Modern air dryer
5 Unhealthy Mistakes People Make With Dehumidifiers
Health
Closeup on stylish woman enjoying freshness in front of fan
8 Clever, Cheap Ways to Handle a Heat Wave Without Air Conditioning
Health
Woman stretching outside wearing arm band and headphones
6 Science-Backed Ways to Help Prevent Breast Cancer
Health
Young woman runner tying pink shoelaces
Why Exercise Is Important for People With Breast Cancer, and the Best Workouts to Do
Health
Two young women talking and wearing protective face masks
A Step-by-Step Guide to Safely Reuniting With Loved Ones in Person
Health