Health

By Molly Triffin
Illustration of 4 empty coffee cups and 1 full with straws to demonstrate drinking too much caffeine
How Bad Is It Really to Drink More Than the Daily Recommended Amount of Coffee?
Health
By Christina Vercelletto
Portrait Of Young Woman With Mask On The Street.
8 Ways to Cope When Going Outside Doesn’t Feel Safe
Health
By Alison Kotch
close up of hand holding glass bottles of green and orange juice for a juice cleanse on a dark green background
What Really Happens to Your Body When You Do a Juice Cleanse
Health
By Sheryl Huggins Salomon
Young woman getting flu shot at doctor's office
8 Myths About the Flu Shot You Need to Stop Believing (Especially This Year)
Health
By Hallie Levine
Mother sending her daughter to school wearing a face mask during the COVID-19 pandemic
Your Step-by-Step Guide to Keeping Kids Safe at In-Person School
Health
By Brittany Risher
A woman using the bathroom at home
6 Signs Your Immune System Is Weakened — and How to Make It Strong Again
Health
By Hallie Levine
woman looking away weraing a colorful protective face mask
What You Need to Know About Obesity and COVID-19
Health
By Molly Triffin
Woman sleeping in bed
7 Apps That Can Actually Help You Sleep (as Long as You Don't Use Them in Bed)
Health
Sponsored By 1654UHCCCA#2
By Kendall Wenaas
doctor taking senior patient's blood pressure
The 5 Most Important Things to Ask Your Doctor When You Turn 65
Health
By Marygrace Taylor
Woman washing broccoli in the kitchen sink
10 Science-Backed Ways to Help Prevent Obesity
Health
By Bojana Galic
Young woman taking out toilet papers from shopping bag at home
What Your Frequency of Pooping Says About Your Gut Health
Health
By Karen Pallarito
Young woman sitting on the grass drinking coffee and reading a book
Your 7-Day Kickstart Plan to Overcome Burnout
Health
By Diana Bruk
Young couple
How to Set and Communicate Your Pandemic Boundaries With Friends and Family
Health
By Chaunie Brusie, BSN, RN
Grilled salmon garnished with green asparagus and tomatoes
The 6 Best Anti-Inflammatory Foods for People With Psoriasis
Health
By Marygrace Taylor
Senior Black Woman with Coffee
6 Positive Changes That Take Place in Your Body as You Age
Health
By Jaime Osnato
girl running with mask
What Are Face Mask Brackets and Are They Effective?
Health
By Brittany Risher
Young woman doing remote job interview on video conference using laptop at home
Your Step-by-Step Guide to Job Searching Safely During Lockdown
Health
By Marygrace Taylor
African American sportswoman doing plank
How Exercise Affects PCOS, and the Best Workouts to Do
Health
By Molly Triffin
illustration of martini glass on nightstand next to bed with moon and stars out the window
How Bad Is It Really to Drink Alcohol Before Bed?
Health
By Amanda Gardner
woman wearing yellow sweater lying down on couch holding head with headache
The Best Painkillers for Every Type of Pain — and How to Choose What’s Best for You
Health
By Jaime Osnato
Woman at home wearing a facemask and adjusting her face shield to avoid COVID-19
Should We Be Wearing Face Shields, Too?
Health
By Amanda Gardner
illustration of hand pulling disinfectant wipe from container with green background
How Bad Is It Really to Use Disinfecting Wipes on Your Hands if You Don’t Have Sanitizer?
Health
By Molly Triffin
Woman using phone in lavatory
Why Reading on the Toilet Can Be Bad for Your Butt
Health
By The LIVESTRONG.com Team
illustration showing 30-day gut-health reset logo on gray background
The 30-Day Gut-Health Reset Will Improve Your Health From the Inside Out
Health
By Madeleine H. Burry
water bottle and eye mask for sleep with smartphone showing MyPlate app on gray background with colorful shapes
How to Fine-Tune Your Healthy Habits for Lasting Gut Health
Health
By Madeleine H. Burry
yoga mat with orange yoga and meditation book on gray background with colorful shapes
3 Simple Self-Care Strategies to Give Your Digestive System a Break
Health
By Madeleine H. Burry
bottle of probiotics supplements, yogurt and pear on gray background with colorful shapes
Why Feeding Your Gut Bacteria Is So Important — and Exactly What to Eat
Health
By Madeleine H. Burry
mixed media image of soda and processed foods in silver trash can
4 Things to Cut Back on for a Healthier Gut
Health
By Madeleine H. Burry
illustration of orange gut-health tracker notebook on gray background with colorful shapes
How to Track Your Food, Mood and Poop for Better Gut Health
Health
By Bojana Galic
Woman using anti-anxiety app.
9 Anti-Anxiety Apps That Will Help You De-Stress and Manage Your Emotions
Health
By Madeleine H. Burry
conceptual illustration depicting diverse ecosystem of bacteria living within pink stomach on purple background
Decoding Your Gut: The Ultimate Guide to the Microbiome, Digestive Issues and More
Health
By Marygrace Taylor
close up illustration ofperson biting nails with red lipstick and red-orange background
How Bad Is It Really to Bite Your Nails?
Health
By Hallie Levine
A waitress in a restaurant wearing a face mask
3 Steps to Take to Dine Out Safely in the Age of COVID-19
Health
By Amanda Gardner
Close view of health care worker's hands with blue disposable gloves taking sample for coronavirus testing
6 Scenarios Where You Should Get a COVID-19 Test and What to Expect
Health
Sponsored by United Healthcare Brand Response
By Alex Taylor
woman on bike
Did You Know Medicare Can Help You Stay Fit? Here’s How to Get in on the Benefits
Health
By Bojana Galic
Illustration of smart phone next to bed depicting blue light before sleep
How Bad Is It Really to Use Blue Light Before Bed?
Health
By Molly Triffin
closeup of 7-day medicine pillbox with pills on wooden table
What You Need to Know About Your COVID-19 Risk if You Take Certain Medications
Health
By Kelly Plowe, MS, RDN
Bone broth soup made from beef
What Is the GAPS Diet, and Will It Really Help Your Gut?
Health
By Claudia Thompson
Asian women sitting in bed holding stomach with digestive problem
5 Common Digestive Problems and How They're Treated
Health
By Hallie Levine
Young man practicing Upward Facing Dog Pose on red mat surrounded by house plants
Take Care of Your Heart Year-Round With This Simple Checklist
Health
By Maria Masters
Caregiver at home visit during Lockdown
7 Medical Appointments You Shouldn't Skip Right Now
Health
By Marygrace Taylor
smiling doctor waving to patient on laptop during telemedicine appointment
The Pros and Cons of Telemedicine — and What to Expect at Your First Appointment
Health
By Kate Bratskeir
mixed media image showing hand saying 'no' to green bottle of artificial tears
What Really Happens to Your Body When You Hold Back Tears
Health
By Amanda Gardner
Kombucha Fermented tea, Probiotic food for gut health
Synbiotics May Be Probiotics’ Buzzy Cousin — but Do You Really Need Them for Gut Health?
Health
By Anika Nayak
lonely woman in peach sweater sitting on gray couch looking down at smartphone
6 Health Risks of Loneliness — and How to Cope When You Feel Alone
Health
By Amanda Gardner
Man looking at bottles of over-the-counter pill bottles from medicine cabinet with reflection in mirror
What's the Best Over-the-Counter Option When You Have a Fever?
Health
By Molly Triffin
illustration of hands squeezing blue bottle of hand sanitizer on tan background
How Bad Is It Really to Use Hand Sanitizer All the Time?
Health
By Christine Yu
Asian female Doctor in green uniform wearing glasses and face mask talking to patient
What You Should and Shouldn’t Do if You Have a Positive COVID-19 Antibody Test
Health
By Heather Mayer Irvine
Nurse giving capsule to senior adult woman.
Many of Us Are Deficient in Vitamin D — Here’s What That Means for Our Immune Systems
Health
By Anthea Levi
closeup of bowl with yogurt and spoon in female hands
Why Probiotics Are So Crucial for Your Health — and How to Get More of Them in Your Diet
Health
By Anthea Levi
overhead of cruciferous vegetables including broccoli, cauliflower and cabbage
How to Support Your Gut Health With Fiber-Rich, Nutritious Prebiotics
Health
By Chaunie Brusie, BSN, RN
Fresh natural homemade organic yogurt with berries
Scientists Still Don’t Entirely Understand the Microbiome. Here’s What We Know So Far
Health
By Marygrace Taylor
Sick woman with fever checking her temperature in bed
The Ultimate Guide to Recovering From COVID-19
Health
By Christine Mugnolo
Women kneeling tying running sneakers
12 Science-Backed Ways to Improve Your Gut Health
Health
By Molly Triffin
illustration of expired over-the-counter medications in medicine cabinet on blue tile bathroom wall
How Bad Is It Really to Take Expired Over-the-Counter Medicine?
Health
By Karen Pallarito
woman wearing cloth face mask on bus
7 Mistakes That Make Your Face Mask Less Effective
Health
By Madeleine H. Burry
woman doctor in white coat reviews a patient's medical records in glass conference room
Everything You Need to Know About Breast Cancer, From Prevention to Living Well After a Diagnosis
Health
By Claudia Thompson
raw salmon with tomatoes, onion and lemon in white casserole dish
4 Healthy Foods to Eat (and 3 to Avoid) When You Have Breast Cancer
Health
By Hallie Levine
Woman changing water container of dehumidifier at home. Dampness in apartment. Modern air dryer
5 Unhealthy Mistakes People Make With Dehumidifiers
Health
By Hallie Levine
Closeup on stylish woman enjoying freshness in front of fan
8 Clever, Cheap Ways to Handle a Heat Wave Without Air Conditioning
Health
By Chaunie Brusie, BSN, RN
Woman stretching outside wearing arm band and headphones
6 Science-Backed Ways to Help Prevent Breast Cancer
Health
By Marygrace Taylor
Young woman runner tying pink shoelaces
Why Exercise Is Important for People With Breast Cancer, and the Best Workouts to Do
Health
By Bojana Galic
Two young women talking and wearing protective face masks
A Step-by-Step Guide to Safely Reuniting With Loved Ones in Person
Health
By Christina Marable
Black man with a book outside
6 Self-Care Tips for Exhausted Black Folks Who Really Need a Break Right Now
Health
By Christine Yu
close up of Black person washing hands
What People With Heart Disease and Diabetes Need to Know About Their COVID-19 Risk
Health
By Maria Masters
woman comforting friend coping with breast cancer
How to Cope With a Breast Cancer Diagnosis
Health
By Jaime Osnato
Staff meeting in office with social distancing
Your Step-by-Step Guide to Safely Going Back to Work
Health
By Bojana Galic
Man holding toilet paper roll in bathroom
Haven’t Pooped in Days? Here’s What Your Body Is Trying to Tell You
Health
By Chaunie Brusie, BSN, RN
Woman relaxing after work by drinking wine in the kitchen.
The Major Symptoms of Alcohol Use Disorder — and the 3-Step Treatment Process
Health
By Jaime Osnato
Meat And Vegetables On Barbecue Grill
Your Step-by-Step Guide to Staying Safe at Summer Gatherings
Health
By Amanda Gardner
mature black woman alone at home
The Major Risk Factors for Breast Cancer — and the Symptoms to Watch For
Health
By Christina Marable
Black woman relaxing listening to guided meditation outside
4 Guided Meditations to Help You Through Personal, Environmental and Racial Traumas
Health