Health | Livestrong.com

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People Who Sleep Naked Can Brag About These Health Benefits

Sleep Disorders

adding lime juice to guacamole

5 Ways to Up Your Guacamole Game

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8 Ways to Beat Stress-Induced Belly Fat

Mental and Behavioral Conditions

Natural organic bread made from whole wheat flour

10 Best Low-Carb Breads (and Bread Alternatives) Picked by a Nutritionist

A selection of frozen entrees featuring plant-based protein.

9 Frozen Foods That Are Packed With Plant-Based Protein

woman reading in the evening

8 Simple Habits for Weight Loss to Do Before Bed

stress and gut health

The 5-Step Plan for Reducing the Effects of Stress on Your Gut

Digestive Conditions

Defeating the road

Why Cold Weather Running Is the Best (Even When It Seems Like the Worst)

girl holding bowl of soup

Transform Your Favorite Comfort Foods With These 9 Healthy(ish) Recipes

woman doing dumbbell exercises

5 Dumbbell Moves You Haven't Tried Before

probiotics benefits

CFUs vs. Strains: The Ultimate Probiotic Explainer

Digestive Conditions

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Lagom: The Stress-Free Scandinavian Life Trend of 'Just Enough'

Injured runner girl is sitting on the city stairs

Heat or Ice: Which Is Better for Your Workout Injuries?

Joint, Ligament and Tendon Conditions

avocado pizza recipe with red onion and arugula

This Avocado Pizza Is Only 100 Calories Per Slice

Acai smoothie bowl with superfoods

5 Simple Ways to Make Intermittent Fasting Easier

Alternative Medicine

man smoking on the street

Vape Pen vs. Cigarettes: Is Vaping Bad for Your Health?

Addiction and Recovery

Whole Lemon Spritzer on a marble tabletop

10 Recipes for Glowing, Healthy Skin

Skin Conditions

Freelancer at coffee shop

Why 'Motivation Is Garbage' and What You Need Instead

man holding steak

These 5 Foods Will Give You the WORST Body Odor

Skin Conditions

group exercising

The number of times you should exercise each week to keep your arteries healthy

Los Angeles Global Premiere for Marvel Studios’ “Avengers: Infinity War”

Elizabeth Olsen's reaction to 'Avengers' costume is a sign that superheroes are changing

Women's Health Conditions

woman in underwear

10 Foods That Give You the Worst Gas

Digestive Conditions

Panera Bread’s Ancient Grain & Arugula Salad With Chicken

5 Fast-Food Salads That Are Terrible for You (And 4 Better Options)

L.A. Premiere Of “The Tripper” - After Party

Kelly Ripa, Adele and 9 Other Celebrities Who Quit Smoking

Addiction and Recovery

EMILY’s List Pre-Oscars Brunch And Panel

Chelsea Handler quit smoking with this popular Hollywood method

Addiction and Recovery

Mushroom Toast With Fried Egg

9 Recipes That Are Way Better With an Egg on Top

Pondering young hipster girl dressed in stylish clothing looking away while listening to radio station using application on telephone.Pensive brunette woman strolling at urban setting with cellular

How to Calm Down in Under 3 Minutes

Young woman enjoying a cigarette

Wait, People Can Tell You Smoke by Your Earlobes?

Addiction and Recovery

Beautiful Smiling Young man Portrait close up

The Surprising Impact Exercise Has on Your Eye Sight

Brain Conditions

Writing down new coffee recipes

This Specific Penis Shape Is Linked to Cancer Risk

Evan S. poses with his bike.

How Evan S. Used LIVESTRONG.COM's MyQuit Coach to Stop Smoking

Addiction and Recovery

Clint poses with his children during a camping trip.

How Clint Used LIVESTRONG.COM's MyQuit Coach to Stop Smoking

Addiction and Recovery

Mike and his dogs

How Mike M. Used LIVESTRONG.COM's MyQuit Coach to Stop Smoking

Addiction and Recovery

McDonald’s Filet-O-Fish sandwich

What's Really Inside McDonald's Filet-O-Fish

Avocados and Bananas Have This Surprising Health Benefit in Common

Heart and Cardiovascular Conditions

Portrait of strong female flexing

What Exactly Is Fascia, and How Do You Take Care of It?

Bone and Muscle Conditions

The Hollywood Reporter’s Annual Women In Entertainment Breakfast In Los Angeles

Kate Walsh Reveals She Was Diagnosed With a Brain Tumor

Brain Conditions

a week's worth of overnight oats for breakfast

How to Make Overnight Oats

The Tone It Up girls share their blueberry oat bar recipe.

This Blueberry Oat Bar Is the Perfect On-the-Go Snack

Woman tying running shoe

11 Exercise Tips for People With Type 2 Diabetes

Happy african man at the beach after a swim

A New Drug Could Make Baldness a Thing of the Past

Skin Conditions

Premiere Of Universal Pictures’ ‘Wanderlust’: Arrivals

The One Thing Jennifer Aniston Does Every Day to Be Happy

Adult man sneezing because he has the flu

4 Things You Need to Know About the Flu Incubation Period

Infections and Infectious Diseases

Woman in yoga clothes meditating outside

10 Simple Ways to Be Fully Present in Your Life

Ice cream cones

10 Food Vices Even Nutritionists Struggle With

The Tone It Up girls share five drinks to boost your fitness results.

5 Drinks That Will Take Your Fitness Results to the Next Level

Broiled Heirloom Tomato and Rosemary Frittata

7 Brain-Boosting Recipes That Will Keep Your Mind Young

The Tone It Up girls share five cardio workouts for people who don't love running.

5 Cardio Workouts If Running Isn’t Your Thing

The 10 Worst Foods for Bloating

Digestive Conditions

cute dog pink woman

8 Ways a Dog Will Change Your Life

An empty toilet paper roll

7 Weird Facts About Poop

Digestive Conditions

Woman and man cheers glasses of wine

What Just One Glass of Wine Does to Your Brain

Brain Conditions

A man relaxes and watches something on his smartphone.

This Is What Happens to Your Body When You're Sedentary for Two Weeks

woman resting from her workout

The One Workout That Helped Cure My Anxiety

Mental and Behavioral Conditions

Woman relaxing at home

10 2-Minute Habits That Will Change Your Life

Valentines day hearts on wooden background

10 Crazy Cool Facts About Your Heart

10 Best Anti-Anxiety Apps That Will Help You De-Stress

Mental and Behavioral Conditions

30-Day Meditation Challenge starts December 1!

The 30-Day Meditation Challenge

Alternative Medicine

Young Couple Laughing On A Winter Beach and Being Thankful

The LIVESTRONG.com Thankfulness Challenge

Alternative Medicine

Is your sweat trying to tell you something?

4 Weird Ways Your Body Warns You Something Is Wrong

Friends enjoying traveling in the car

The Health Benefits of Rockin' Out to Your Favorite Music

A baker claps some flour from his hands.

5 Theories Why Gluten Intolerance Is Skyrocketing

Marijuana leaves placed on wood table.

Cannabis “Tampons” Are the Crazy New Cure for Cramps

A young couple flirts in bed.

Why Millennials Are Having Way Less Sex Than You Think

Friends backpacking on rugged beach

8 Compelling Reasons to Spend More Time Outdoors

Alternative Medicine

smilling woman and man in lush forest hiking

8 Ways to Train Your Brain to Be More Optimistic

Kaia Roman

Tired business woman resting her head on desk

9 Surprising Reasons You're Tired All the Time

Female running in the city listening to workout playlist

10 Songs That Will Get You Motivated in 30 Seconds or Less

Asian Lady Writing Notebook Diary Concept

10 Ways Journaling Will Transform Your Life

Side view of a leafy green salad with strawberries and grilled chicken

The MIND Diet Promises to Keep Your Brain Sharp — Here Are 5 Tips to Get Started

Brain Conditions

Portrait of a Woman in the Street with Three People in the Background

10 Habits Keeping You Depressed (and How to Break Them)

8 Ways to Keep Your Brain Sharp as You Age