The 8 Best Shoes for Bunions, According to Podiatrists

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The best shoes for bunions are comfortable, wide and supportive.
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If you're one of the estimated quarter of adults who have a bunion, per the ‌Journal of Foot and Ankle Research‌, you know how pesky a problem this can be — especially when it comes to shoes.

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Bunions, or those bony protrusions most often at the big-toe joint, can be more than just unsightly, but they can also be quite painful and even debilitating for some people.

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Fortunately, more and more manufacturers are hopping on the bandwagon of making bunion-friendly shoes that are supportive and comfortable — some that even help reduce the progression of the bunion.

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The Best Shoes for Bunions

How We Chose

Here, podiatrists Jacqueline Sutera, DPM, Emily Splichal, DPM, Michael Pliskin, DPM and Nelya Lobkova, DPM, share some of their top recommendations for shoes that won't aggravate your bunion and may even help it.

We relied on their expertise and used the following criteria to narrow down our top picks:

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  • Comfort
  • Support
  • Materials
  • Cost
  • Availability

Find more information on how we choose and cover products.

1. Allbirds Wool Runners

Best Overall

Allbirds Wool Runners

These shoes are soft and flexible — perfect for people with bunions.

Pros

  • Sustainable material
  • Lightweight
  • Flexible sole

Cons

  • Not available in half sizes

Ethically sourced using laces that come from recycled plastic bottles and insoles that come from castor bean oil, these shoes have gotten quite the reputation over the last few years — but not only for their resourcefulness. They’re also incredibly comfortable, especially for people with bunions.

They have a simple, contoured design that allows the shoe to be flexible, supportive and made to last. You can walk around in these shoes all day and not feel the irritation that many other shoes can cause.

Another perk customers rave about is these shoes are incredibly lightweight — clocking in at just 7 ounces per shoe, which is significantly less than most other shoes.

2. Kuru Atom

Best for Walking

KURU ATOM

These shoes won't rub against your bunion while walking.

Pros

  • Cushiony midsole
  • Wide width
  • Waterproof

Cons

  • Not intended for running
  • Wear down over time, per some reviewers

If you’re someone who likes to go on walks, short or long, you’re going to need a shoe that won’t rub against your bunion. In addition to hugging your foot so there’s minimal movement inside your shoe, Kuru shoes feature what the brand refers to as KURUCLOUD — a midsole that's as cushiony as it gets, with an energizing bounce to keep you going during long walks.

They’re slightly wider than most shoes and lightweight, so you don’t feel pulled down during movement. They’re also waterproof, which can come in handy should the weather not cooperate while you’re out and about.

Check out our other top picks in the walking shoes category.

3. Brooks Adrenaline GTS 22

Best for Running

Brooks Adrenaline GTS 22

If bunion pain keeps you from running, these shoes may help.

Pros

  • Arch and bunion support
  • Can be worn every day
  • Soft cushioning

Cons

  • Tread wears down over time, according to reviews

Brooks Adrenaline GTS 22 amps up comfort with ample cushioning, added arch support and a secure fit that keeps your foot snug without overcrowding your bunion. While this shoe is made for runners, anyone looking for comfort while in motion can stand to benefit from this shoe — especially those with flat feet.

This shoe features DNA LOFT, which is the softest cushioning out of all Brooks' running shoes, as well as GuideRails technology, which helps encourage your natural stride.

4. KEEN Targhee Hiking Shoe

Best for Hiking

KEEN Targhee Hiking Shoe

This waterproof hiking shoe offers stability and durability.

Pros

  • High-traction
  • Waterproof
  • Supports your ankles, heels and balls of your feet

Cons

  • Some reviewers say this style is too narrow in the toe box

Whether you’re an avid hiker or someone who’s looking to explore more of the outdoors, this waterproof hiking shoe will aid your adventures while ensuring your feet are comfortable and secure.

They feature a rubber outsole that has high-traction alongside a dual-density and compression-molded inside that gives your foot the security you need to handle all-terrain without the pressure that can often lead to pain.

The shoe has a torsional-stability ESS shank in the midsole that helps stabilize your foot as you move and a waterproof protective inner and outer layer that won’t compromise support due to inclement weather.

5. Oofos Ooriginal Sandal

Best Sandals

Oofos Ooriginal Sandal

The footbed of these sandals are perfect for relieving bunion pain while standing.

Pros

  • Made with a pressure-relieving footbed
  • 30-day money-back guarantee

Cons

  • Rubber can make your feet sweaty, per some reviews
  • Not available in half sizes

If you’re looking for sandals that will help alleviate the pain and general discomfort associated with your bunion, Dr. Lobkova recommends Oofos. Not only are they made extra wide to accommodate and stabilize the foot, but they feature a proprietary footbed design that helps take pressure off other targeted areas in your body, including your knees and ankles.

Perhaps the best part (for people with or without bunions), in addition to their 30-day money-back guarantee, is the fact that you can toss these sandals in the washing machine when they’re extra dirty or just need a refresh.

6. Orthofeet Pacific Palisades

Best for Flat Feet

Orthofeet Pacific Palisades

The arch support and wide toe box support both flat feet and bunions.

Pros

  • Designed to support a variety of foot conditions
  • Stretchy upper material
  • Wide toe box

Cons

  • May take some time to break in, according to reviewers

Having flat feet is an inherited condition and one that can actually lead to the formation of bunions, says Dr. Pliskin, chief of podiatry at North Shore University in the Northwell Health System. “A supportive shoe that holds up the arch and decreases the flattening of the medial column limiting pronation will reduce the progression of the deformity,” he says.

A great brand for those who are flat-footed with bunions is Orthofeet, which designs shoes specifically for a wide range of pesky foot conditions, including flat feet, bunions, back pain, plantar fasciitis, neuropathy, Morton’s neuroma and more.

In addition to their stretchable upper material, they have a wide toe box to accommodate large bunion growths. They also have arch support, which can provide significant comfort for those with flat feet.

Check out a similar women's shoe — the Coral sneaker — on Orthofeet's site.

7. Dr. Scholl’s Madison Slip-Ons

Best for Support

Dr. Scholl's Madison Slip-Ons

The convenience and comfort of this slip on makes it a great pick.

Pros

  • Made with sustainable materials
  • Convenient slip-on
  • Ample cushioning
  • Stylish

Cons

  • May take some time to break in, according to reviews

If you’re looking for an everyday shoe that’s equally stylish as it is supportive, consider Dr. Scholl’s Madison Slip-Ons. As implied by its name, this shoe just slips right on, which can be quite convenient for people on-the-go.

The Insole Technology provides anatomical cushioning that supports the weight and protrusion of your bunion, and the flexible construction allows free movement without pressure.

If you’re eco-minded, you’ll be glad to know this shoe is sustainably made and crafted with a unique microsuede that comes from recycled bottles.

Find the men's version on the Dr. Scholl's website.

8. Merrell Vapor Glove 5

Best Minimalist

Merrell Vapor Glove 5

Get a barefoot and seamless feel with this pick from Merrell.

Pros

  • Mimic the feeling of going barefoot
  • May help reduce bunion pain
  • Wide toe box

Cons

  • May take some time to adjust/break them in
  • Runs small, according to reviews

Minimalist — or "barefoot" — shoes aren't for everyone. But these types of "barely there" shoes are meant to mimic the natural way we walk and run, and there's some evidence they might help with bunions.

One February 2022 analysis in the Journal of Biomechanics found minimal footwear — which naturally has a wider toe box than traditional shoes and less cushioning — may help reduce mild to moderate bunions.

It's worth noting more research needs to be done to back up this finding. But if you're interested in minimal footwear, the Merrell Vapor Glove 5 is a good gateway shoe. It has a wide toe box, tight heel cup and zero-drop heel with minimal padding, but it still looks like a traditional shoe.

Just don't wear these all day long if you're new to minimalist shoes — start slowly to allow your feet and gait to adjust.

What to Look for in Shoes for Bunions

1. Comfort

Because bunions are often associated with pain, the last thing you want is to purchase a shoe that makes that irritation worse. For this reason, it's important to read customer reviews to make sure the pair you're buying only adds comfort instead of taking it away.

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2. Support

Look for supportive shoes that help promote better foot mechanics. "Make sure to have your feet measured and fitted so you get the appropriate sized shoe especially at the width," says podiatrist Suzanne Fuchs, DPM, foot and ankle specialist at LuxePodiatry in Jupiter, Florida.

She also suggests avoiding shoes with narrow toe boxes, as they can be less supportive than rounded shoes that are more accommodating.

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3. Width

It's important to select a shoe that's wide enough to accommodate the extra room taken up by your bunion. For this reason, make sure you understand the width of footwear needed to fit your specific foot — bunion included.

Dr. Lobkova suggests tracing the outside of your foot with a pencil on a sheet of paper to be able to visualize this better.

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4. Soft Upper Material

"Soft upper material to any footwear will not rub on the bunion joint and thus diminish pain and irritation of the soft tissue surrounding the joint," Dr. Lobkova says.

She recommends seeking out a shoe made with materials like goat leather or neoprene that will conform to the contour of your foot instead of pressing up against the painful joint.

references

Is this an emergency? If you are experiencing serious medical symptoms, please see the National Library of Medicine’s list of signs you need emergency medical attention or call 911.