A couple works out together.
Happy woman smiling on weighing scales
Walnuts have a lot more to offer than just being a healthy snack.
Portrait Of Woman Sitting On Sofa
Woman with pink sneakers on bathroom weight scale
Yogurt, granola, seeds, fresh, dry fruits and honey in bowl
Young woman cooking in the kitchen
Man dusting his home
Drinking Bulletproof coffee in the morning is one way to biohack your best self.
man and woman running on treadmill
woman holding salad
The 69th Annual Parsons Benefit
Rihanna headshot
jillian michaels
Bryce
Ashley Graham on the beach
Senior Man using Smart Watch measuring heart rate
Mature Woman Jogging Outdoors
Smiling woman squatting in aerobics class
Jay Cutler on the field
Cutting fresh vegetables
Sports woman taking selfie in fitness club
Sport woman in red vest standing on the top of mountain
Portrait of fit and sporty young woman doing stretching in city.
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Scroll down to see Ruth's transformation!
Mary Kay's before photo.
Richard's "before" image.
...
Dianna's "before" photo
Scroll down to see Gail's amazing transformation
See Tomi's transformation!
Ashley
Jordan Shalhoub Doing a Bent-Over Row
See Amanda's transformation!
Another mind-numbing day at work....
Fit young couple high fiving together after a workout
Close-Up Of Pills On Table
Jordan Shalhoub Doing a Triceps Dip on a Plyo Box
Woman writing in a journal about her health and fitness goals
High Angle View Of Sports Equipment On Table
Cropped hand of man pouring drinks in glasses on table at home
Spa composition with blue vanilla bath bombs, heather flowers
Jordan Shalhoub Doing a Medicine Ball Sit-Up
Fast food burger with fries
Young African female entrepreneur dreaming up new business ideas
Jordan Shalhoub Doing a Squat
Katie showing off her water bottle while staying hyrdrated
Jordan Shalhoub Foam Rolling
Hand taking French fries from bowl
Bed with sleep mask and throw pillows
Scales and slippers in senior person's bathroom
Woman standing on bathroom scale, weighing herself and tracking weight-loss progress
Jordan Shalhoub Doing a Side Bend Stretch
Traditional Mexican taco plate in the Mexican Caribbean
Jordan Shalhoub Doing a Kettlebell Swing
Katie on Livestrong.com Community/Facebook on computer
Woman hanging out on couch upstairs or hanging chair upstairs with book
Jordan Shalhoub Doing a Push-Up
French Bulldog dog with affectionate attitude with his owner
Kitchen pantry with italian food products
Greek chicken with tzatziki prepared and ready to eat in a take away  lunch boxes
Jordan Shalhoub Setting Up for Her At-Home Workout
Sporty fitness couple doing abdominal exercises with medicine ball in the gym.
Jordan Shalhoub Doing a Kettlebell Deadlift
Read on to see Taylor's impressive transformation.
A professional woman walking up the stairs in her office building while working on a tablet
Lisa lost 42 pounds and dropped 5 sizes.
Evan lost 40 pounds and dramatically improved his health.
meal replacement shakes
Ed lost 35 pounds while he was quitting smoking!