Weight Management | Livestrong.com

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10 Incredible 'Dancing With the Stars' Weight-Loss Transformations

Tasty burger in woman’s hands. Takeaway junk food top view. Unhealthy meals and hurry eating, friendship and sharing time together concept

What These 6 Common Food Cravings Are Trying to Tell You

Alanna’s before and after photos.

How Tracking Calories Helped Alanna M. Lose 128 Pounds

Two couples having a picnic on the beach, backlit

5 Totally Weird Ways Where You Live Impacts Your Weight

Kourtney Kardashian, Halle Berry and 10 Other Celebs Who Follow Keto-Style Diets

The Metabolism Whisperer Shares Secrets for Burning More Calories

Weight and Body Fat

82nd Annual Academy Awards - Governors Ball

Fat-Shaming and Interventions: Why Gordon Ramsay, Oprah and 8 Other Celebs Lost Weight

Lacey’s Before and After photos

How Lacey S. Lost 140 Pounds and Changed Her Outlook on Life

woman using myplate app

LIVESTRONG's MyPlate App Is Nominated for a Webby Award and Needs Your Votes to Win!

Stacy’s before and after photos.

How Stacy R. Lost 150 Pounds and Became a Fitness Expert

woman eating dinner

Do These 8 Things Every Night to Lose More Weight

Mindy’s Before and After photos

How Mindy S. Lost 41 Pounds for Her Daughter

2nd Annual A-List Awards - Arrivals

12 Kardashian Wellness Tips You Can Actually Afford

Two women cutting vegetables in kitchen

How to Convince Your Body That It Needs Less Food

Overhead shot of two women eating salads at a restaurant practicing portion control

How to Practice Portion Control Even at Restaurants

Danika Brysha eating a snack outside

How to Snack Smarter When You're Watching Your Portions

Overhead flat lay of pasta dinner displaying portion size

Why Portion Control Works — and How to Get It Right

Danika Brysha sitting on porch with cup of coffee and dog

The 4-Week Portion Control Challenge

Banana smoothie with oatmeal, peanut butter and milk

The Last Protein Smoothie Recipe You’ll Ever Need

17th Annual Screen Actors Guild Awards - Arrivals

Christian Bale's Unbelievable Weight Transformations — How Healthy Are They?

woman on scale in casual clothes

7 Unexpected Reasons Why You're Not Losing Weight

The 10 Worst Diets of 2018, According to U.S. News and World Report

man sitting at cafe with coffee not eating staring out the window

Could Intermittent Fasting Solve Your Weight-Loss Plateau?

Happy woman holding doughnuts

4 Foolproof Ways to Outsmart Your Cravings Forever

Young girl eating oatmeal with berries.

3 Overrated Weight-Loss Tips You Need to Stop Following

salad ingredients bowl with chicken, greens and veggies

The 7 Worst Things to Add to Your Salad — and the 10 Best

69th Annual Primetime Emmy Awards - Show

'Office' Actor Sheds 50 Pounds by Giving Up Booze and Going Vegan

Just fun and road ahead

Here's Why Women On Social Media Are Posting 200-Pound Weight-Loss Photos

Fitness woman running on highway

Not Losing Weight? The Answer May Be in Your Poop

A couple works out together.

10 Ways to Stay Motivated to Lose Weight

Happy woman smiling on weighing scales

Want to Lose Weight? Step on the Scale Every Day

Walnuts have a lot more to offer than just being a healthy snack.

The Fascinating Link Between Walnuts and Weight Loss

Portrait Of Woman Sitting On Sofa

How to Find Your Happy Weight at Any Size

Weight and Body Fat

Woman with pink sneakers on bathroom weight scale

I Broke Up With My Scale, and Here's What I Learned

Weight and Body Fat

5 Things You Need to Know About Ceramides

Yogurt, granola, seeds, fresh, dry fruits and honey in bowl

Eating Breakfast Like a King Can Help You Lose Weight

Young woman cooking in the kitchen

Just Smelling Food Can Make You Gain Weight

Weight and Body Fat

Man dusting his home

Dust in Your Home Could Be Making You Fat

Drinking Bulletproof coffee in the morning is one way to biohack your best self.

Bulletproof's Dave Asprey on How to Biohack Your Best Self

man and woman running on treadmill

9 Things You DON'T Have to Do to Lose Weight

woman holding salad

A Vegetarian Diet Will Make You Lose Twice as Much Weight. Seriously.

The 69th Annual Parsons Benefit

Rihanna's Perfect Response to Fat Shamers

Sports Writer Calls Rihanna Fat and the Internet Claps Back

jillian michaels

Jillian Michaels' 4 Top Fitness and Wellness Tips

How Bryce W. Lost 150 Pounds

Ashley Graham on the beach

This Top Model Doesn't Care What Fat Shamers Have to Say

Weight and Body Fat

Senior Man using Smart Watch measuring heart rate

Eating and Exercise Tips for Your 60s

Weight and Body Fat

Mature Woman Jogging Outdoors

Eating and Exercise Tips for Your 50s

Weight and Body Fat

Smiling woman squatting in aerobics class

Eating and Exercise Tips for Your 30s (Infographic)

Weight and Body Fat

Jay Cutler on the field

NFL Quarterback Jay Cutler Was Fat Shamed for This Picture

Weight and Body Fat

A woman in pajamas stretching before she gets out of bed

7 Simple Morning Rituals That Can Help You Lose Weight

Cutting fresh vegetables

5 Smart Steps to Weight Loss That Are Backed by Science

Sports woman taking selfie in fitness club

How to Take Your BEFORE Photos

Sport woman in red vest standing on the top of mountain

10 Steps to Succeed at Your New Year’s Resolution to Lose Weight

Portrait of fit and sporty young woman doing stretching in city.

4 Ways to Recommit to Your New Year’s Resolution

12 Tips to Succeed at Your Weight Loss Resolutions

Scroll down to see Ruth's transformation!

How Ruth D. Transformed Her Body By Lifting Weights

Mary Kay's before photo.

How Mary Kay Z. Lost 35 Pounds

Richard's "before" image.

Richard R. Lost 150 Pounds! LIVESTRONG.COM Success Story

10 Kitchen Gadgets That Make Weight Loss Easier

Dianna's "before" photo

How Dianna J. Lost 195 Pounds After Her Retirement

Scroll down to see Gail's amazing transformation

How a Heart Attack Scare Inspired Gail to Lose 188 Pounds

See Tomi's transformation!

How Tomi S. Lost 36 Pounds After Quitting Processed Food

Ashley Donahoo's 9 Weight-Loss Secrets

Jordan Shalhoub Doing a Bent-Over Row

Get Strong in 2019 Challenge Day 24: The Push & Pull of Upper Body Workouts

See Amanda's transformation!

Amanda B. Lost 85 Pounds and What Happened Next Was Amazing

Another mind-numbing day at work....

Get Strong in 2019 Challenge Day 16: Keep Your Energy Up All Day

Fit young couple high fiving together after a workout

Get Strong in 2019 Challenge Day 30: Finish Strong and Take Your Victory Lap

Woman writing in a journal about her health and fitness goals

Get Strong in 2019 Challenge Day 28: Keep Your Goals on Track

Close-Up Of Pills On Table

Get Strong in 2019 Challenge Day 27: Do You Really Need Supplements?

Jordan Shalhoub Doing a Triceps Dip on a Plyo Box

Get Strong in 2019 Challenge Day 29: Build Your Own Workout

High Angle View Of Sports Equipment On Table

Get Strong in 2019 Challenge Day 26: Creative Ideas for Guilt-Free Rewards