Leftover breakfast on a white plate with a knife and fork
Rachel Sharp's alternate-day fasting results
concept illustration of pros and cons of low-carb diet
concept illustration of skipping breakfast with cereal spelling "skip" in bowl of milk
Kerri Hwang after losing 93 pounds through exercise
Woman enjoying eating a burger at a restaurant
Blue and yellow illustration of the effects of added sugar on the body
Vegetarian homemade tacos with sauteed greens, parmesan cheese, yogurt dipping sauce
Shelby Villatoro after gastric bypass surgery and losing over 200 pounds
Healthy Lifestyle Diet Nutrition Concept
Young woman sitting on couch at home meditating
An unrecognizable woman eating chia seed pudding with raspberries and peaches in a glass jar
Daniel Johns after losing 60 pounds with the help of intermittent fasting and running
A young woman drinking a smoothie after a workout
A person's feet on a bathroom scale, with illustrations of what happens when you lose 10 pounds
Senior couple in gym working out using kettlebells
Justin Simpson after losing 95 pounds
A brunette woman eating foods to lose weight at home
Tina Minasyan after losing 171 pounds after vertical sleeve gastrectomy surgery
Maranda Boiter after postpartum weight loss of 100 pounds
A woman over 60 losing weight by exercising at the gym
Woman breaking egg separating yolk and egg white
Top view of bibimbap high-fiber lunch
Two photos of Jeffrey Hadley's weight-loss transformation after he lost 100 pounds
Top view of a sheet pan with slow-carb foods including chicken and vegetables
Top view of three colorful milkshakes or smoothies on a wooden table
Rachel Nipper after losing 70 pounds
A woman biting into two avocados
A stylish young woman eating a large turkey burger outside
Woman eating a salad in a restaurant
Close view of a plate of spaghetti with shrimp and parsley
Homemade Southwestern Mexican Quinoa Salad
A doctor showing a patient his test results on a tablet computer
Happy young friends hangout in coffee shop
Young yogi attractive woman in Ardha Matsyendrasana pose, white loft
Slices of medium steak over a salad with mixed vegetables
Selection of pink berry smoothies and milkshakes
Quinoa and vegetable salad in a glass bowl on a wooden table
A tape measure wrapped around an apple on a colorful background
Grilled chicken fillet with green vegetable salad
Cauliflower “Grilled Cheese” sandwich
Happy fit woman cheering and celebrating after losing 100 pounds
A woman working out at home using the Beachbody program
A woman drinking a glass of water in her kitchen at home
MyPlate and LIVESTRONG.com Fuel-Your-Fit Challenge logo
split image of nutritious meal and man doing a strength-training HIIT workout
Woman drinking fresh orange juice
Grilled Halibut with Spinach, leeks and Pine Nuts
Group of people at the gym in a suspension training class
Close-Up Of Young Woman Eating Hot Dog On Street
A sad woman eating salad at her desk at work
Mechanical weight scale, body mass control concept : Bathroom scale, personal accurate body fat tester / skin fold caliper measurement tool for stomach / belly and measuring tape on blue background
Close view of a woman using a measuring tape to measure her belly fat
Full length of mature man wearing sports shoe at home
Livestrong.com's Live Strong Live Well in 2020 Trends package
illustration of best weight management methods for 2020
Colorful illustration conceptualizing the latest weight-loss research findings
Sliced Grilled Steak with Sea Salt over Steamed Rice
Young woman checks yogurt ingredients while grocery shopping
A woman yawning at her desk at work
A black woman biting into a sandwich
Pensive mature brunette woman drinking coffee at home
Top view of a grilled corn and black bean salad with tomatoes and onions
Illustration concept of a person's hand saying no to sugary foods like chocolate, candy and cupcakes
Hand holding a stopwatch
A woman in pajamas measuring her waist with a yellow cloth tape
A woman sitting on the couch with her laptop to access a weight-loss forum
An older man making a salad in his kitchen
Woman using myWW app on digital tablet to prepare a recipe in kitchen
Diet concept of a hungry woman with an empty plate
Three women friends walking arm-in-arm after an exercise class
A man cooking healthy food at home