Grape seed oil comes from tiny grape seeds and is a natural byproduct of the wine making process. Grape seed oil is frequently used in cooking and beauty products. It is gentle on the skin and does not have a strong odor. Chefs like to use grape seed oil for cooking as it is contains no cholesterol and is full of essential fatty acids.
Cooking
You can use grape seed oil in cooking to add a healthy fat to your diet. An article on the CBS News website claims that a diet rich in grape seed oil can reduce your cholesterol levels. Grape seed does not have a strong taste, making it a good oil to use in many dishes, since it won't change the flavor of your foods. Chefs often prefer grape seed oil to olive oil when cooking because grape seed oil has a higher smoke point, meaning it cooks better at higher temperature than other oils.
Massage
Massage therapists frequently use grape seed oil to lubricate the skin during massage treatments. Grape seed oil contains essential fatty acids that are good for your skin and prevent aging while moisturizing. Getting a massage with grape seed oil will not leave your skin greasy, according to the Head Massage website. Grape seed oil does not have a strong scent, so it does not cause an unpleasant or distracting odor during massage therapy sessions. Since grape seed oil is a gentle oil that does not frequently cause allergic reactions, massage therapists recommend parents use grape seed oil when massaging their infants.
Shaving
The Discovery Channel's Planet Green website suggests using grape seed oil to soothe your skin after shaving. Grape seed oil has naturally soothing properties. By using grape seed oil after shaving, you can quickly calm and soothe red, irritated and dry skin. The Natural Remedies for Skin Care website claims that you can also use grape seed oil in place of shaving cream. If you have sensitive skin, switching from a harsh, chemical shaving cream to natural grape seed oil can prevent post-shaving skin irritation.
References
- CBS News: Cooking Oils That Are Good for You
- Head Massage: Massage Oils: The Most Used Carrier Oils
- Childbirth Solutions: Infant Massage
- Discovery Channel: Planet Green: Try Wally Rubber Shower Razor and Grape Seed Oil for Eco-Friendly, Inexpensive Hair Removal
- Natural Remedies for Skin Care: Grape Seed Oil
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