Humidifiers help reduce symptoms of some respiratory illnesses and sinus problems. MayoClinic.com recommends humidified air if you suffer from dry sinuses, nosebleeds, cracked lips or the common cold. Crane manufactures a number of humidifiers geared toward children. Adding a touch of an essential oil to a humidifier will disperse the scent and may have healing properties. Some oils, such as eucalyptus or peppermint, are said to help break up congestion and soothe nasal passages. There is no clinical evidence that essential oils added to a humidifier will improve your breathing, but the scent alone makes it worth the effort.
Step 1
Unplug the unit from the wall outlet.
Step 2
Lift the water tank off the base of the humidifier. The method will depend on the shape and model you own. For most, grab the center section and pull upward. Unscrew the top of the water tank and set the cap to the side.
Step 3
Empty any water from the tank into the nearest sink. Refill the tank with distilled water. Tap water contains minerals that may damage the unit.
Step 4
Add three to nine drops of your favorite essential oil to the new water in the tank.
Step 5
Reassemble the humidifier and turn it on to disperse the oil into the air.
Tips and Warnings
- Clean humidifiers regularly to avoid mold and bacteria buildup. Crane offers its own cleaning product for maintenance of Crane humidifiers.
Things You'll Need
- Distilled or bottled water
- Essential oil
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