There are some herbs that may help to increase sperm count, and also improving the sperm's quality and motility. Men who suffer from low sperm count can decrease the chances of getting their partner to conceive and may also contribute to overall sexual performance problems. While there are no scientific studies that confirm these herbs increase sperm, folk herbalists rely on years of anecdotal evidence when advising people to take certain herbs.
Gokshura
According to a 2005 issue of "Men's Health," gokshura may help increase sperm count. This Chinese herb helps to aid in the production of sperm and extending the life and quality of the sperm. It is best to speak with a doctor before taking any herbal medication as there is no scientific evidence to support this claim.
Horny Goat Weed
Horny goat weed helps promote healthy sperm and aids in sperm production, according to Natural Health Magazine. It is a Chinese herb used for hundreds of years to help stimulate sperm and treat sexual disorders. Be careful when taking this herb, as overdosing can lead to illness or death. There is no medical evidence to support horny goat weed's affect on sperm.
Proxeed
Proxeed is a nutritional supplement that may help to increase fertility rates by boosting sperm count. The ingredients in this supplement include L-carnitine and acetylcarnitine. Proxeed also helps to improve the concentration and the motility of sperm, according to the Urology Channel. Before taking this supplement, its best to speak with a health care professional and remember that there is no scientific evidence to support proxeed's ability to increase sperm.
References
- Mens Health: 2005 "Herbs & Fertility"
- Natural Health Magazine: 2002 Edition
- Urology Channel: Alternative Treatment
