Turmeric is a plant native to the tropics of southern Asia with yellow trumpet-shaped flowers. It is grown mostly in India, where it is used as a main ingredient in curry. According to the University of Maryland Medical Center, turmeric has been used for thousands of years for its medicinal properties. In Chinese and Ayurvedic medicine, turmeric is known for its anti-inflammatory properties, as well as used to treat skin conditions, liver disorders and wounds. Curcumin, an active ingredient contained in turmeric, has strong anti-oxidant properties. Turmeric paste can be used as a facial mask to help heal acne scars, according to the Organic Facts website.
Step 1
Shake a few tablespoons of turmeric into a small, nonporous bowl. Slowly pour a little bit of milk, stirring it in with your fingers, until you reach the consistency desired. You do not want the turmeric paste to be too dry or drippy; it should stick onto your fingers with a bit of moisture.
Step 2
Take the bowl with you into the bathroom and wash your face. Generously apply the turmeric blend onto your face, being careful to avoid the eye area. Let it dry on your face for 30 minutes.
Step 3
Wash off the paste carefully. Use cotton balls and liquid toner to remove any discoloration left. Do not use a towel as turmeric will leave an orange stain. Moisturize your skin when you have removed all the turmeric.
Step 4
Repeat the mask treatment if desired. The mask is gentle enough to repeat two or three times a day for several days, according to "The Chopra Center Herbal Handbook: Natural Prescriptions for Perfect Health" by Deepak Chopra and David Simon. It is recommended for mild acne along with acne scars.
Tips and Warnings
- You can also benefit from the detoxifying qualities of turmeric by adding a pinch to 1 tsp. of low-fat milk daily. It can also be taken in capsule or a liquid tincture form, which can benefit skin from the inside out.
- To prevent allergic reactions, test smaller areas on your skin before applying the whole mask. Turmeric bleeds a strong orange hue when wet, so be mindful when mixing the paste.
Things You'll Need
- Powdered organic turmeric
- Organic whole milk
- Small, nonporous bowl
- Cotton balls
- Liquid toner
- Moisturizer
References
- University of Maryland Medical Center: Turmeric
- Organic Facts: Home Remedies for Acne Scars
- "The Chopra Center Herbal Handbook: Natural Prescriptions for Perfect Health"; Deepak Chopra and David Simon; 2000
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