Bentonite is a highly absorbent clay sometimes used to cleanse a colon in preparation for surgery or an exam, such as a colonoscopy. Calcium bentonite is the most absorbent type of bentonite, producing the greatest cleansing effect. Preparing a bentonite colon cleanse correctly is crucial. If prepared improperly, the bentonite can cause bloating and gastrointestinal upset. Consult your physician prior to using a bentonite colon cleanse.
Step 1
Pour 8 oz. of water into a glass.
Step 2
Mix 1 tbsp. calcium bentonite powder into the water. Stir the solution until the calcium bentonite powder is evenly distributed in the glass of water, which may take two to three minutes.
Step 3
Stir 1 tsp. of psyllium powder into the bentonite solution. Stir the solution for one minute to allow the psyllium to fully dissolve.
Step 4
Drink the bentonite colon cleanse immediately after preparation to prevent the bentonite from settling at the bottom of the glass.
Things You'll Need
- Glass
- Water
- Spoon
- Calcium bentonite powder
- Psyllium powder
References
- "Foundations of Nursing"; Lois White, Gena Duncan and Wendy Baumle; 2010
- "Introduction to Medical-Surgical Nursing"; Adrianne Dill Linton; 2007
- "Gastrointestinal Nursing"; Graeme Smith and Roger Watson; 2005
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