Flor-Essence is an herbal remedy, that is considered to be an effective detoxifier, body cleanser and tonic, used by many as part of a dietary regimen. Flor-Essence contains a mixture of eight organic herbs. These are burdock root, slippery elm bark, blessed thistle, sheep sorrel, kelp, watercress, rhubarb root and red clover blossom. This unique combination of herbs is delivered as a tea.
History
This blend of medicinal herbs is purported to have come from a recipe originated by Native Americans of the Ojibwa tribe of Western Canada. In the 1920s, Canadian nurse Rene Caisse, after consulting with a native American herbalist, created a formula of four botanical herbs as a treatment for an ill relative. Rene began offering the herbal remedy to ill people in Canada. This combination of herbs became known as Essiac, and was the precursor to Flor-Essence tea, which was developed in the 1960s with the help of an American doctor. Since that time, both of Essiac and Flor-Essence tea have been anecdotally recommended and used by many cancer patients, despite any supporting clinical evidence. These preparations, though initially offered as a cancer treatment, are now sold simply as an herbal health tonic, devoid of claims that they treat or cure disease.
Preparation
Flor-Essence tea is prepared by boiling the herbs in water for 10 to 15 minutes in the amounts directed on the package. Once the herbs have been boiled, they are removed from the stove. A cover is placed on the pot and the mixture is allowed to steep for 12 hours. After this time, the mixture is reheated, then strained into a sterilized jar or bottle. A lid is placed on the container, tightened and the tea is allowed to cool. The container is then placed in the refrigerator for storage.
Dosages
The amount of Flor-Essence tea used in the diet depends on its intended uses. For adults wanting to cleanse and detoxify the body, the manufacturer recommends 2 oz. of the tea be taken twice daily. For those in poor health, a dosage of 3 oz. twice daily is recommended. Finally, 1 to 2 oz. per day can be taken as a maintenance dosage or tonic.
Effects on the Body
The manufacturer of Flor-Essence claims that when taken as part of a dietary program, the tea acts as a detoxifying and cleansing agent in the body. The manufacturer also suggests that Flor-Essence tea can have a positive effect on the body in several ways. As Flor-Essence tea is a natural sedative, it can be used to improve sleep patterns. Its makers further recommend the tea as a means to boost the immune system, balance body functions, and aid in digestion and bowel elimination. Claims of pain relief and increase feelings of general well-being and energy have also been put suggested.
List Style Changes
As a part of the process of cleansing the body, the manufacturer recommends making certain lifestyle changes. These include dietary changes, such as decreasing the intake of fried foods, sugars and sweets, hydrogenated fats and simple carbohydrates. The manufacturer also recommends increasing the amount of green vegetables, fruits, whole grains and legumes, such as beans. The manufacturer further suggests drinking lots of water and getting plenty of rest. Of course, Flor-Essence tea is also recommended as an important part of the diet.
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