Home Remedies for Dry Itchy Skin on Elbows

The thick skin of the elbows tends to dry out quickly and may begin to take on an unsightly, lizard-like appearance, especially during the winter and other periods of low humidity. However, this problem, which often includes uncomfortable scaly skin and itchiness, is usually easily solved, often with simple home remedies.

There are many causes of dry, itchy elbows. (Image: phasinphoto/iStock/Getty Images)

Exfoliate, Exfoliate, Exfoliate

Exfoliating is the first and most important step for getting rid of dry, itchy skin on the elbows. Exfoliate during every bath or shower when your skin is moist and warm, using a loofah, rough washcloth or exfoliating glove. Be gentle, especially if you use a pumice stone, because rough handling may exacerbate the problem. Pat your elbows dry when you step out of the tub, then rub in a few drops of olive oil to restore moisture.

Good Ol' Petroleum Jelly

Petroleum jelly, found in nearly every medicine cabinet, is one of the best and cheapest ways to deal with dry, itchy elbows. Apply a thick layer to your elbows before you go to bed at night, then cover your elbows with stretchy tennis wristbands to keep the jelly where it belongs and not on the sheets.

In the Kitchen

There's something about the inside of a banana peel that may improve the feel and appearance of your elbows. Just rub the peel gently on the dry, itchy areas. You can also slough away dry skin on your elbows with plain, Greek yogurt, which contains lactic acid, or a mixture of equal parts brown sugar and oil. A drop of olive oil is a good skin softener not only after bathing, but any time of day.

REFERENCES & RESOURCES
Load comments
PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION

Copyright © 2019 Leaf Group Ltd. Use of this web site constitutes acceptance of the LIVESTRONG.COM Terms of Use , Privacy Policy and Copyright Policy . The material appearing on LIVESTRONG.COM is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.