Psoriasis is a condition that causes itchy and inflamed patches on the skin. Although there are medicated creams and lotions that help relieve itching and inflammation, some people prefer to use oats for relief. Oats can help stop the itching and the inflammation associated with psoriasis, and can be used in a bath or as a scrub.
Identification
Psoriasis is a skin condition that causes patches of thick, silvery scales to form over the body. According to the American Osteopathic College of Dermatology, psoriasis is one of the most common skin conditions in the United States. It comes from a disorder in the immune system, which results from an over-stimulation of the T-cells. Psoriasis can flare up due to infections such as the common cold and strep throat, smoking, stress, medications or diseases that weaken the immune system.
Symptoms
Symptoms of psoriasis can cause pink or red scaly skin, dry skin, flaky skin, burning sensation on skin, itchy and sore skin, pitted fingernails, thick fingernails and pus-filled blisters. Psoriasis symptoms appear on the skin of the scalp, back, palms of the hands, foot soles, mouth, skin, knees and elbows.
Oatmeal Bath
People who suffer from psoriasis can take oatmeal baths to soothe the skin. An oatmeal bath can be formed by mixing oats and Epsom salt with warm bath water. After mixing the ingredients in the bath, soak in the bath for 15 minutes. You also might benefit from applying ointment to the skin after bathing. In place of Epsom salt, you can use Dead Sea salt or Tar.
Oat Scrub
An oatmeal scrub can be used to relive the inflammation and itching associated with psoriasis. There are varieties available for purchase over the counter, but you can make your own oatmeal scrub using ground oats, brown sugar, rose oil and avocado. Mix 2 tbsp. ground oats, 2 tsp. brown sugar, 2 tbsp. avocado and 5 to 6 drops of rose essential oil. Dampen the skin and rub on the mixture. Rinse off with warm water.
Considerations
Contact your physician if you have symptoms of psoriasis. You might need to use a prescription treatment before using the oat treatments.
