Albumin is a protein found in your blood, and there are many reasons your albumin level may to be too low. For example, your albumin may be low If you haven't been eating enough protein or have been ill for a while, according to Chemocare.com If your liver, kidneys, or heart aren't functioning properly or if you have certain forms of cancer, these conditions can also cause your albumin level to be abnormally low.
significance
Low albumin levels may lower your resistance and make you more susceptible to infections, as reported in National Kidney Foundation. Normal albumin levels generally range from 3.4 to 5.4 grams per deciliter of blood, as reported in Medline Plus. In most cases, you will need a diet high in calories and protein to help increase your albumin level. It is important for you to work with a healthcare professional to determine the cause of your low albumin level before you change your diet.
Liver Disease
Albumin is made by your liver. If you have a low albumin level because of liver disease, depending on the type of liver disease you have, you may need a high calorie, high protein diet, according to Nutrition and Diet Therapy. If you have a poor appetite, you may be better able to consume a high calorie, high protein diet by eating small, frequent meals. A registered dietitian can determine your specific calorie and protein requirements, which are based on how much you weigh and the type and extent of your liver damage.
Considerations
Liquid nutritional supplements that are high in calories and protein may be recommended by your healthcare provider. In addition to food, these prescribed supplements can boost your calorie and protein intake. Liquid supplements will help you more if you consume them three hours before your next meal. If you space your supplements properly, you won't be too full to enjoy your next meal.
High Protein Foods
Foods high in protein include milk, cheese, meat, fish, poultry, eggs, tofu, peanut butter, and legumes. You can add chopped hard boiled egg, cheese and nuts to salads and casseroles to boost protein and calorie intake. It is important to eat other foods high in carbohydrates and fat in order for the extra protein in your diet to be optimally utilized.
Increasing Your Fat and Carbohydrate Intake
You can add extra fat by adding butter, oil, sour cream and nuts to your food. You can also cook with whole milk or half and half to increase your fat intake. Try adding milk or cream to soups. If you eat ice cream and puddings made with whole milk or cream, you will also be increasing your intake of carbohydrates and fat in a nutritious way.
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