Estrogen Dominance

Chickpeas and Hormones

Hormone imbalance leads to a variety of health conditions, including increased risk for certain cancers. Estrogen and progesterone are sex hormones present in both genders, although fluctuations in hormone levels are experienced more acutely by women around the time of menopause, which is usually between the ages of 35 and 50. An imbalance of estrogen, often called estrogen dominance, is linked to a variety of symptoms and diseases. Some foods, such as chickpeas and many other legumes, contain compounds called phytoestrogens that mimic...

All About Estrogen Dominance

Estrogen Dominance and the Foods to Avoid

Many factors in your environment and foods can induce an accumulation of estrogen, a hormone predominantly found in women, in your body. Estrogen dominance occurs when estrogen is found in excessive concentrations and compromi...

Exercise & Estrogen Dominance

The female hormone estrogen performs several vital functions in the body. The term "estrogen dominance" refers to excess levels of this hormone, which is usually accompanied by lower levels of progesterone, a hormone which bala...

Herbs to Balance Estrogen Dominance

Several medical conditions trigger estrogen dominance. This disorder alters the progesterone-estrogen balance, causing negative effects of excess estrogen to appear. These symptoms include premature aging and menstrual irregula...

How to Lose Weight With Estrogen Dominance

Hormone levels decrease with age. Higher levels of estrogen, seen in estrogen dominance, reflect what is happening with other hormone levels in the body, says Dr. Tina Marcantel. Progesterone deficiency causes estrogen dominanc...

Supplements for Estrogen Dominance

Exercise and rest, work and play, "good" cholesterol and "bad" cholesterol ... it all gets a bit overwhelming, especially when the concerns of daily living seem to push your health concerns to the bottom of the list. And if you...

The Estrogen Dominance Diet

Estrogen dominance is a condition that occurs when the ratio of the sex hormones estrogen and progesterone becomes imbalanced: Progesterone decreases rapidly, resulting in an excess of circulating estrogen. This imbalance is ca...

Causes of Estrogen Dominance

In his 1996 book "What Your Doctor May Not Tell You About Menopause," John R. Lee, M.D. described estrogen dominance as a condition of low progesterone. Heavy menstrual bleeding, hot flashes, uterine fibroids, vaginal dryness, ...

How to Eliminate Estrogen Dominance

Estrogen dominance is a phrase first used by John R. Lee, M.D. to describe a condition in which the levels of the hormone progesterone are much lower than they should be compared to estrogen levels. This creates a situation whe...

Preventing Estrogen Dominance

Progesterone causes the lining to be shed each month if no embryo implants. When large amounts of estrogen are present with little or no progesterone, the endometrium continues to thicken without being shed. This condition is k...

How to Relieve Estrogen Dominance

A woman's monthly hormone cycle begins to change during perimenopause, or pre-menopause. One of the first symptoms of this may be signs of estrogen dominance such as breast tenderness and heavy menstrual flow; this is due to th...

Herbs for Estrogen Dominance

According to women's health expert Christiane Northrup, M.D., estrogen dominance is defined as a syndrome caused by a hormonal imbalance leading to higher levels of estrogen relative to progesterone. Northrup notes that in the ...

Herbs That Can Be Taken for Estrogen Dominance

Estrogen dominance occurs when there is an excess of estrogen in the body. The results of this condition can create chronic health problems, including weakening the liver as it struggles to remove the excess estrogen stored th...

Natural Remedies for Estrogen Dominance

Symptoms of "estrogen dominance"—a term popularized by the late John R. Lee, M.D., a leading researcher and author on the subject of hormonal fluctuations—may respond well to natural remedies and lifestyle...

What Are the Symptoms of Estrogen Dominance?

Estrogen dominance is a condition that occurs when the body either produces too much estrogen or too little progesterone. Although it's most often reported during menopause, it's believed by many doctors and scientists, includi...

What Foods Reduce Estrogen Dominance

Estrogen dominance occurs when estrogen is in the body at a much higher level than other sex hormones, mainly progesterone. The increased level can be the result of excess estrogen production or storage, or a drop in the level ...

Effects of Estrogen Dominance

Normally, estrogen is in balance with the other primary sex hormone, progesterone. When the body has too much estrogen, from overproduction of estrogen or lack of progesterone, it enters a state referred to as "estrogen dominan...