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Pregnancy & Shortness of Breath

Pregnancy is a time of transformation. A body that used to be responsive and lithe suddenly seems capricious and noncompliant. You...
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Decongestants That Are Safe for Use During Pregnancy

It is best to avoid over-the-counter medications during pregnancy. The list of what is considered safe constantly changes, making ...
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First-Year Checklist

Nine months of pregnancy come to a close, and sleepless nights follow, heralding the newborn baby’s arrival. Mothers, enthra...
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Get Moving Again

Postpartum women needn't feel discouraged when it seems like everyone else is back in shape after giving birth. Often the best way...
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Eating Your Way Back

While you were carrying your infant, your body needed double the typical daily requirement of iron to ensure that your baby would ...
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Pregnancy Has Been a New Challenge for Olympian Alysia Montano

Five-time All-American and 800-meter champion Alysia Montano and her husband, Louis Montano, are expecting their first child in Au...
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Kelly Clarkson Shows Off Her Inspiring Post-Pregnancy Body

Kelly Clarkson, unofficial queen of body positivity, has recently slimmed down post-baby, showing us that loving your body doesnâ€...
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Wow! Janet Jackson Is 50 and Pregnant

Rumors have been swirling that Janet Jackson may be pregnant. And finally, Jackson has finally broken her silence — It’s offic...
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Adele Reveals Her Experience With This Surprisingly Common Post-Pregnancy Disorder

What most people don’t know is that Postpartum depression can affect anyone — even musical powerhouse, Adele....
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New Male Birth Control Is as Effective but Has Same Bad Side Effects

Now that a successful male contraceptive has been developed, those same negative side effects women experience are proving too muc...
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