I'm Jeremy Shore for LIVESTRONG.COM, and this is how to get a chiseled body. Lifestyle factors including hydration, sleep, stress reduction and proper nutrition all play a significant role in attaining a chiseled body. Combine that with consistent highly effective workouts that you can find here on LIVESTRONG.COM and you'll be on your way to your well defined goals. Make sure you are drinking at least two liters of water daily, sleeping seven to eight uninterrupted hours if possible, reducing negative stressors where you can and finally, finding a diet that is right for your physiology and one that you can maintain. There are lots of great dietary tips on LIVESTRONG.COM so feel free to try out different things until you find the diet that works best for your body. In the end, it's all about consistency, so keep it up. I'm Jeremy Shore for LIVESTRONG.COM, and this has been how to get a chiseled body.