0

Notifications

  • You're all caught up!

Muscle Stretching Exercises for the Knees & Thighs (Video)

Since your quadricep muscles insert into your patella tendon, you'll have to stretch your four quadricep muscles to stretch your knee. Find out about muscle stretching exercises for the knees and the thighs with help from an expert who was a competitive gymnast for seven years in this free video clip.

advertisement
Fitness

Member Comments

Related Videos

Our Privacy Policy has been updated. Please take a moment and read it here.