• You're all caught up!

Ultimate Chest Workout Routine (Video)

Using an unstable surface such as the stability ball or a Bosu Dome, will help to challenge those stabilizing muscles of the shoulder joint and the chest that don't always get worked. Find out about an ultimate chest workout routine with help from a fitness and wellness professional with over 12 years of experience in this free video clip.


Member Comments

Related Videos

Our Privacy Policy has been updated. Please take a moment and read it here.