• You're all caught up!

How to Do Bicep Extensions With Weights (Video)

In doing the bicep extensions what you want to do is you want to make sure to extend the bicep in a slow fashion and pull the weight back up in a controlled fashion. Do bicep extensions with weights with help from a nationally certified fitness trainer in this free video clip.


Member Comments

Related Videos

Our Privacy Policy has been updated. Please take a moment and read it here.