0

Notifications

  • You're all caught up!

Stretches of the Quadratus Lumborum With a Therapy Ball (Video)

Stretches of the quadratus lumborum with a therapy ball will help with your lateral bending muscles. Find out about stretches of the quadratus lumborum that you can do with a therapy ball with help from a competitive gymnast for seven years in this free video clip.

advertisement
Fitness

Member Comments

Related Videos

Our Privacy Policy has been updated. Please take a moment and read it here.