0

Notifications

  • You're all caught up!

How to Practice Doing Jumps for Cheerleading (Video)

Because jumps are an explosive movement, you should be focusing on plyometric exercises, also known as jump training. Find out how to practice doing jumps for cheerleading with help from a certified personal trainer in this free video clip.

advertisement
Fitness

Member Comments

Related Videos

Our Privacy Policy has been updated. Please take a moment and read it here.