0

Notifications

  • You're all caught up!

Posterior & Lateral Stretching for the Hips (Video)

Posterior and lateral stretching for the hips is going to stretch out your big butt muscle called the gluteus maximus and at the same time help you lengthen that tight IT band. Find out about posterior and lateral stretching for the hips with help from an experienced Yoga Teacher and Bodyworker in this free video clip.

advertisement
Fitness

Member Comments

Related Videos