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What Should I Do to Prepare Since I Have Joined the Wrestling Team? (Video)

One reason we want to prepare for the wrestling team is you want to be well conditioned because being conditioned means it won't take away from actually learning the technique you need to be better at wrestling. Find out what you should do to be prepared since you have jointed the wrestling team with help from a former University of Texas Longhorns football player, ACE-CPT, NSCA-CSCS, CEO and Founder of Nedufitness in this free video clip.

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