Decline cable press is a good way to build the under belly of your pecs. Overall, it's a great chest strengthening exercise that demands good shoulder stability and strength. Learn how to perform them in this training video brought to you by Inflict Training.
Take Action
- Pack your shoulders and keep neutral spine
- Bend arms to 90 degrees
- Complete 1 set on each leg
- Lift ribcage slightly and activate chest
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