Stomach bloating can cause significant discomfort, but the causes are not always immediately apparent. Many problems can cause stomach bloating and pain, and the causes range from benign to serious. The treatment for stomach bloating and pain varies based on the source of the problem. Self-care measures can help, but seek medical attention if simple steps do not relieve pain or if it gets worse over time.
Food Reactions
Food is one of the most common causes of stomach bloating and pain. According to MayoClinic.com, some of the foods that are most likely to cause stomach discomfort include fatty foods, carbonated soft drinks, chewing gum, lettuce, beans and cruciferous vegetables such as broccoli, cabbage and cauliflower. Food intolerances or allergies, especially to dairy products and gluten, can also cause stomach bloating and pain.
Irritable Bowel Syndrome
Irritable bowel syndrome, or IBS, causes symptoms of abdominal bloating and pain, especially after eating. According to the Harvard School of Public Health, patients with IBS experience a swollen stomach and intense pain with alternating constipation and diarrhea. This stomach pain is often relieved after defecation, but may return later in the same day. The causes of IBS are unknown, but some patients may find relief by changing their diet and taking probiotics.
Ulcers
Peptic ulcers can cause a significant amount of stomach pain. Ulcers are caused by the H. pylori bacteria, as well as the use of nonsteroidal anti-inflammatory drugs, or NSAIDs, according to the Cedars-Sinai Hospital System. Suspect ulcers if you wake up with no abdominal pain but regularly experience it later throughout the day, especially at night. Seek a doctor's help if you believe you have an ulcer; treatment often involves antibiotics to treat the H. pylori bacteria.
