Anemia is a potentially serious health condition characterized by a lack of red blood cells or insufficient hemoglobin in a person's blood supply. Symptoms of anemia include a pale appearance, lethargy and physical weakness. A doctor can diagnose anemia by administering a test. The most frequent cause of anemia is iron deficiency, which can be caused by bleeding, lack of dietary iron and poor iron absorption, according to Herbs2000.com. Herbs that contain iron or facilitate its absorption can help restore the blood supply of hemoglobin and reverse the condition. Before using herbs to treat anemia, be sure to consult a qualified health-care provider.
Yellow Dock
Yellow dock is an herb that, when ingested, can quickly raise blood iron levels. Yellow dock is a well-known alternative treatment for iron that is easily absorbable. The herb's roots contain the plant's iron stores. The recommended dosage for yellow dock to treat anemia is 1,000 mg every morning, or a half tsp. tincture of yellow dock two times per day, according to Herbs2000.com.
Dandelion
Dandelion leaves have a high iron content and enhance the absorption of iron from other sources. A person who has anemia because she has absorption issues would benefit from the effects of taking dandelion, according to Herbs2000.com. The iron content of dandelion leaves is more concentrated than in spinach. The recommended dosage of dandelion is 1 tsp. of fresh dandelion juice with fresh water twice per day. Additionally, dandelion and yellow dock can be taken concurrently to obtain the herbs' maximum benefits -- if your doctor approves.
Gentian
Gentian is an herb that facilitates digestion and the absorption of nutrients across the wall of the intestines. In this capacity, gentian is useful to take alongside an iron source because it will help the body quickly absorb and increase its iron stores. For someone who has anemia because of absorption issues, gentian is particularly useful, according to Herbs2000.com. The recommended dosage of gentian is 1 tsp. powdered dried gentian root steeped in three cups of water for 10 to 15 minutes. Store the liquid in an air-tight container in the refrigerator with 1 tbsp. lemon juice added to preserve the active constituents. Take 1 tbsp. about a half hour prior to eating a meal, according to the University of Maryland Medical Center.
