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Can You Eat Papaya Skin?

author image William McCoy
Toronto-based journalist William McCoy has been writing since 1997, specializing in topics such as sports, nutrition and health. He serves as the Studio's sports and recreation section expert. McCoy is a journalism graduate of Ryerson University.
Can You Eat Papaya Skin?
A large pile of ripe papayas. Photo Credit enterphoto/iStock/Getty Images

When you're shopping for a papaya at the supermarket, pay special attention to the skin. In general, a papaya with smooth, yellow skin that isn't too soft is ready to eat. When you're set to enjoy the fruit, however, it's time to discard the skin. Although you might be able to eat the skin of your papaya with no side effects, doing so is not advised.

Skip the Skin

The skin of the papaya isn't poisonous, which means you could technically eat it, if desired. But, as is the case with oranges and bananas, you're better off enjoying the flesh of the fruit, rather than the skin. Dr. Susan Evans reports that the papaya's skin isn't generally edible. The papaya plant produces latex, and some of this substance can come in contact with the skin during harvest. As such, eating the fruit's skin can lead to stomach irritation. Although you shouldn't eat the skin, you can safely eat the seeds of the fruit, which has a spicy flavor.

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