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How Many Calories Are in Banana Cream Pie?

by
author image Frank Whittemore
In Jacksonville, Fla., Frank Whittemore is a content strategist with over a decade of experience as a hospital corpsman in the U.S. Navy and a licensed paramedic. He has over 15 years experience writing for several Fortune 500 companies. Whittemore writes on topics in medicine, nature, science, technology, the arts, cuisine, travel and sports.
How Many Calories Are in Banana Cream Pie?
Banana cream pie is high in calories. Photo Credit Barbara Helgason/Hemera/Getty Images

Banana cream pie is custard-type pie made with a sweet and thick banana filling baked in a flaky, pastry crust and it is often topped with whipped cream. High in carbohydrates and fat, the pie is also high in calories per serving.

Calories

According to the U.S. Department of Agriculture Nutrient Database, an eighth of a 9-inch banana cream pie provides around 387 calories. Around 186 calories are carbohydrates, while fats make up 176 calories and proteins contain 25 calories per serving.

Daily Intake

The same serving of banana cream pie can deliver 19 percent of the total daily caloric intake recommended for the average person. A typical 2000 calorie per day diet was used to determine this percentage.

Components

A serving of banana cream pie weighs 144g, according to the USDA. Within that serving, 47g are carbohydrates, 20g are fat and 6g are protein. Indigestible matter, other nutrients and water make up what remains.

Nutrients

Banana cream pie also provides several dietary minerals including calcium, phosphorus, potassium, manganese and selenium. Vitamins in banana cream pie include vitamins A, C, K, B6, B12, thiamin, riboflavin, niacin, folate and pantothenic acid.

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