A common misconception is that you have to be overweight to develop the dimples from cellulite. Anyone can get it because everyone has subcutaneous fat, the type of fat that sits under the skin. Cellulite forms when fat presses against the matrix of connective bands that support the skin. Most people will have dimpling on their thighs, buttocks and hips to some degree, but it may be less obvious. The main causes of cellulite formation vary, but there are risk factors to consider.
Gender
Women tend to have more cellulite than men. MayoClinic.com reports that eight out of 10 women have some dimples in their skin. Fat distribution in women is different then in men. Women tend to have more subcutaneous fat around the pelvic area. It is this difference between the genders that makes women more susceptible to visible cellulite. A 2006 article for "International Journal of Cosmetic Science" authored by Tony Rawlings of AVR Consulting suggests this build up of fat is nature's way of guaranteeing that women will have an energy reserve available for pregnancy and breastfeeding.
Aging
Age is most certainly part of the cellulite equation. As you grow older, the skin loses its ability to stretch and rebound. It becomes less elastic. As skin thins out, existing cellulite becomes more visible. The same process that forms wrinkles will enhance skin dimpling of cellulite.
Genetic Predisposition
If your parents have cellulite, chances are so will you. MayoClinic.com states that genetics play the biggest role in cellulite development. How your body distributes subcutaneous fat, metabolism and the condition of your skin are all genetic components. Cellulite tends to run in families. If your family tree shows a history of cellulite, then it may be unavoidable.
Lifestyle
Poor eating habits, fad dieting, stress and smoking all contribute to visible cellulite. One of the best tools you have against cellulite includes maintaining a proper weight and getting plenty of exercise and sleep. Following a healthy lifestyle does more than prevent illness, it keeps you looking fresh, as well. Other factors in cellulite develop include hormone changes and contraception. Oral contraceptives alter the hormone levels in your body and may increase cellulite.
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