Colitis, also known as ulcerative colitis, is a chronic disorder in which the mucus membranes lining your colon become inflamed and ulcerated. Ulcers develop in locations where inflammation has destroyed the cells that line your colon. Ulcers bleed and generate pus. Herbs may help reduce your colitis-related symptoms. However, before taking herbs for your condition, discuss alternative treatment options and their associated health benefits and risks with your doctor.
Identification
Colitis can develop in people of any age, although it often starts between the ages of 15 and 30. Colitis affects men and women equally, and it tends to run in families. Some of the most common signs and symptoms of colitis include abdominal pain, diarrhea and unintended weight loss. The cause or causes of most cases of colitis are unknown, although certain factors increase the chances of developing this condition, including poor diet, stress and food allergies.
Useful Herbs
According to Phyllis A. Balch, a certified nutritional consultant and author of "Prescription for Nutritional Healing," numerous herbs may help treat your colitis, including alfalfa, aloe vera, boswellia, bromelain, buchu leaves, turmeric, burdock root, milk thistle, red clover, chamomile, dandelion, feverfew, papaya, yarrow, lobelia and nettle. Some of these herbs help cleanse your colon, some help reduce inflammation, and others inhibit allergic reactions. Iron, proteolytic enzymes and vitamin B are nonherbal supplements that may help treat your colitis.
Aloe Vera
Aloe vera may be an effective herb in treating your colitis. Balch notes that aloe vera aids in healing your colon, which in turn eases your pain. The herb supports a healthy digestive tract by boosting short-chain fatty acid synthesis from the friendly bacteria in your colon. When aloe vera is taken orally, it helps reduce inflammation, lowers your cholesterol levels, aids healing and improves circulation in your lower extremities. The pulp from the inside of this plant's leaves are used medicinally.
Considerations
In addition to using herbal medicines to help treat your colitis, consider trying an elimination diet to identify offending foods. If you have colitis, you may also respond to probiotics, which are live microorganisms similar to the beneficial bacteria found in your gut. Balch notes that if you have had colitis for at least five years, you should undergo a colonoscopy on a regular basis, as you have a greater likelihood of developing colon cancer.
References
- National Digestive Diseases Information Clearinghouse: Ulcerative Colitis
- MayoClinic.com: Ulcerative Colitis
- "Prescription for Nutritional Healing"; Phyllis A. Balch, CNC; 2010
