Acai (Euterpe oleraceae) is a palm plant from the Amazon region of South America. Its fruit, a small berry, is high in antioxidants and helps fight disease the same way wine or grape juice can. To date, there is no data to suggest acai berries boost metabolism.
What is Acai?
Acai (or açai) is a slender palm plant that grows in the Amazon region of South America. It reaches heights over 100 feet and produces 20 to 50 pounds of berries, harvested between July and December.
Acai Consumption
Acai berries traditionally are consumed in Brazil, either raw or in a processed state. The seeds are not eaten.
Acai and Metabolism
To date, there are no data to support or disprove the metabolic and thermogenic effects of consuming acai berries.
Current Research
Researchers have studied the health benefits of acai berries only in a laboratory setting, using acai oil extract and pulp.
Known Health Benefits
Research findings have shown acai berries to have a higher oxygen radical absorbance capacity (ORAC) than any other fruit or vegetable tested.
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