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Cut Calories With These 9 "Pasta Poser" Recipes

Transform your vegetables into “pasta”! It’s a delicious, intriguing and fun way to meet (or exceed) your daily ...
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5 Tricky Vegetables and How to Eat Them

Don’t overlook delicious and nutritious vegetables just because they’re a little less common or their shape and textur...
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10 Tricks to Save Money and Waste Less of Your Fresh Fruits and Veggies

Adding more fruits and vegetables to your diet is a sure way to eat healthier. But how many times have you had to throw away fresh...
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16 Foods You Don't Always Need to Buy Organic

Organic food is growing more popular in the U.S., and for good reason. It's better for the environment and less likely to contain ...
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Health Benefits of the DASH Diet and 9 Delicious Recipes

It’s been ranked the No. 1 Best Diet Overall for five years in a row by “U.S. News & World Report.” No, it&#...
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12 Refreshing Spa Water Recipes

If you’re trying to lose weight, an easy place to start is to look at what you’re sipping. A 2007 report published in ...
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23 Healthy Salads Nutrition Experts Eat

Salads have so much potential –though that’s not always a good thing. Topped with fresh vegetables, lean proteins, hea...
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Bad News! There’s an Avocado Shortage and Prices Are Surging

For those who rely on their daily dose of Avocado we have terrible news to break — we’re facing a very real avocado shortage, ...
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The World Just Got Better With This Avocado Restaurant

There is a new cafe opening up next month in Amsterdam that features all things avocado, from breakfast to dessert. ...
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This New Avocado Trend Is Blowing Up on Instagram

The latest avocado trend is here: the avocado burger. But is it worth the splurge or just plain unhealthy?...
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