Psyllium

Psyllium & Belching

People who want to increase their fiber intake or who are experiencing constipation sometimes take supplements containing psyllium. Psyllium husks provide soluble fiber that absorbs liquid from the intestines, making your stool bulkier and softer so they are easier to pass. However, psyllium supplements can cause side effects, including belching.

All About Psyllium

Psyllium & Acne

Topical remedies can be effective treatments for acne, but they cannot help to tame acne from the inside out. Changing your diet, such as supplementing it with psyllium, may be beneficial. According to Nicholas Perricone, a der...

What Is Psyllium Mucilloid?

psyllium mucilloid is a preparation of psyllium husk that is typically taken orally. psyllium supplements are used to treat a variety of different ailments, including constipation and high cholesterol. Although psyllium mucillo...

Can Psyllium Make You Sick?

psyllium is a type of fiber that comes from the outer husks of seeds of psyllium plants. This beneficial fiber helps keep you regular and creates normal bowel movements, but ingesting too much can have adverse effects. While yo...

Psyllium Vs. Wheat Dextrin

Psyllium and wheat dextrin are fiber supplements used to treat occasional diarrhea and increase your daily fiber intake. While both supplements may increase fiber, the two supplements have distinct differences. Before using a f...

Glucomannan Vs. Psyllium

Glucomannan and psyllium are both bulk-forming laxatives used to treat constipation, according to PubMed Health. Glucomannan and psyllium absorb liquid in the intestines, causing it to swell, and create larger stools, which are...

Dosage of Psyllium As a Laxative

psyllium is a natural, over-the-counter laxative that is available in tablet, capsule and wafer form but is most often simply mixed with water and consumed several times daily. Specific psyllium dosages depend on a variety of f...

Is Whole or Powdered Psyllium Better?

...ion, a result of the lack of fiber in popular conventional foods. Modest increases in whole foods like produce, legumes and whole grains can bring the American diet closer to the recommended amounts. Psyllium is a dietary su...

Foods Containing Psyllium

psyllium is an herb used in foods and supplements. The psyllium seed husks work as a soluble fiber, thickener and laxative. In 1998, the Food and Drug Administration approved product labeling that claims the fiber from psyllium...

Citrucel Vs. Psyllium

... to health conditions such as constipation or high cholesterol levels. Citrucel is the brand name for a line of fiber supplements from the GlaxoSmithKline Consumer Healthcare company, and you can get psyllium, or psyllium hu...

The Sources of Psyllium

psyllium is a source of both insoluble and soluble fiber, making it a gentle laxative. When taken, psyllium travels through your digestive tract, absorbing water and adding bulk to your stool. Your doctor may recommend taking p...

Gastritis & Psyllium

Gastritis is a medical condition that describes inflammation in the stomach lining. Acute gastritis symptoms may come on suddenly, while chronic gastritis symptoms may develop over time. Psyllium is an herbal supplement typical...

What Is Psyllium Made From?

psyllium is an herbal supplement made from the coating of the seeds of the psyllium plant, which is also known as plantago ovata, ispaghula husk, psyllios, isbagol and ispaghula. psyllium has several purported medicinal uses, i...

Psyllium Dosage

psyllium is a type of oral laxative known as a bulk-forming laxative. Prescribed for a wide variety of medical problems, psyllium is derived from an all-natural substance and is marketed over-the-counter under brand names like ...

What Is Psyllium Good For?

Psyllium comes from a shrub native to India and is most often used in laxatives. It swells when it encounters water, and they clump together to move through your intestines. This may improve your bowel health. Psyllium is good ...

Inulin Vs. Psyllium

...tant part of your diet. Soluble fiber swells to form a gel-like substance when it comes in contact with water. Soluble fiber supplements are used by many to improve their digestive health. Inulin and psyllium are commonly us...

What Form Does Psyllium Come In?

Psyllium is a kind of soluble fiber that can be taken in supplement form or added to foods. Soluble fiber can maintain your digestive health and also has other benefits, particularly if you have high cholesterol or high blood g...

What Are the Benefits of Psyllium?

Purdue University reports that psyllium is primarily sought after for its mucilage content. Mucilage is a clear, binding content that is ground from the outer coat of psyllium. Commercially, this mucilage is used in food produc...

Psyllium for IBS

Psyllium is a group of plants in the genus Plantago that is valued for the high content of soluble fiber in its seed husks. Psyllium, which grows best in cool, dry weather, reaches a height of about a foot or more. It produces ...

Miralax or Psyllium With Pain Meds

Opioids, or narcotics, are among the most commonly prescribed analgesic medications in America. They are effective painkillers, but they possess side effects that can significantly impact your quality of life. The risks of habi...

What Happens When You Take Psyllium?

psyllium husk is a fiber supplement usually consumed as a drink. The dried powder of the psyllium husk absorbs water, forming a mass of gel that moves through the intestines. This can help correct both constipation and diarrhea...

How Much Psyllium Should One Take?

As a form of soluble fiber, Psyllium is commonly used to treat irregularity or difficult bowel movements, also called constipation. Psyllium is derived from the seeds of a small shrub called Plantago ovata, which is native to I...

Psyllium Substitutes

Psyllium consists of the indigestible seed husks of a plant native to India and Pakistan. The seed husks are a good source of soluble fiber, and thus act as a natural laxative. As such, they are also a popular ingredient in col...

How Should I Take Psyllium?

psyllium, the seed or seed husk of Plantago ovata, is most commonly used to ease constipation. Aside from its laxative effect, psyllium can also be used to treat or prevent numerous conditions such as diabetes, hemorrhoids, irr...

How to Use Psyllium

Psyllium is the seed of the Plantago ovata plant, which is native to North Africa, parts of Asia and the Mediterranean. Psyllium contains 70 percent soluble fiber, making it a good addition to your diet for increasing fiber int...

Psyllium Taken With Vitamins

...h is high in fiber can be used to treat chronic constipation. A high-fiber diet may also lower your risk of developing certain kinds of cancer and can lower your cholesterol and blood glucose levels. Psyllium, a common fiber...

What Is Blond Psyllium?

The dietary supplement blond psyllium, sometimes simply called psyllium, provides a simple and convenient form of dietary fiber. Although its use as a laxative is most widely known, it can also be used to treat and prevent a nu...

How to Use Inulin & Psyllium

Herbal supplements are a popular movement for treating a variety of different conditions. Some supplements, such as inulin and psyllium, are not broken down as they pass through the digestive tract. This allows them to help you...

How to Take Psyllium For Loose Stools

...e stool, or diarrhea, is a condition in which a person passes frequent watery bowel movements. Acute diarrhea is common and usually only lasts a few days. You can help relieve loose stools by taking psyllium husks, which yo...

Can I Take Psyllium & Oxy-Powder at the Same Time?

...nics, in which water is used to wash out your excretory system from the inside. One colon cleansing supplement is Oxy-Powder, which was developed and is distributed through the Global Healing Center. Psyllium is a natural fi...

Psyllium for Diverticulitis

...sis may affect as many as 50 percent of Americans between the ages of 60 and 80, according to Johns Hopkins Medicine. After you've recovered from acute diverticulitis, taking a fiber laxative such as psyllium may help you av...

The Link Between Psyllium Powder & Allergies

Although unlikely, MedlinePlus states that psyllium powder can cause an allergic reaction in some people. Most psyllium powder is made from blonde psyllium by using the husk from the herb. It is commonly used as a dietary suppl...

Psyllium Health Benefits

Psyllium is an annual plant native to India, although it is now also widely cultivated in France. This weed-like herb is primarily known as a source of dietary fiber, according to Michael Castleman, author of "The Healing Herbs...

Is Psyllium Safe?

Soluble fiber is an important part of the diet as it helps keep the digestive tract healthy. Psyllium is often used as a source of soluble fiber, particularly in bulk-forming laxatives. Although this compound is generally safe ...

Calories in Psyllium

Psyllium provides a source of soluble fiber primarily used to prevent and treat constipation. Psyllium derives from the tiny, gel-coated seeds of a shrub-like herb called Plantago ovata. It provides soluble fiber that helps low...

Nausea & Psyllium

Psyllium is an herb whose seed and outer husk are used to make medications and other products, such as thickeners for frozen desserts, according to the National Institutes of Health's website MedlinePlus. It is commonly used as...

Psyllium and Bloated Belly

psyllium husk is a soluble fiber available in products such as Metamucil and Fiberall. The husks come from tiny seeds of the Plantago ovata shrub-like tree. The most common use of psyllium is for relieving constipation, but the...

Psyllium Risks

A shrub-like herb produces a type of soluble fiber called psyllium, used commercially as a bulk-forming laxative in a variety of over-the-counter and prescription medications. Fiber helps absorb fluids in the intestine to aid i...

How Do I Add Psyllium to Food?

If your doctor has advised you to add more fiber to your diet in the form of psyllium, you're probably wondering how to add it to your favorite foods to experience more overall bowel regularity and possibly lower cholesterol le...

How Psyllium Reacts

Psyllium, also known as isphagula, is a bulk-forming laxative that comes from the Middle Eastern plant Plantago ovata. The part of the plant used is the husk or seed coating. It has been used as an effective cure for constipati...

What Are the Benefits of Psyllium Tablets?

psyllium comes from the husk surrounding the seeds of an herb called Plantago ovata, or blond psyllium. When exposed to water, psyllium swells and forms a gel-like mass called mucilage. For therapeutic use, it is available as a...

Psyllium Nutrition

psyllium comes from the husks of the tiny seeds of the shrub Plantago ovata or blonde psyllium, which grows most commonly in India although it is found worldwide, the University of Maryland Medical Center website notes. You can...

Should You Use Psyllium Powder?

...ty levels and hurried lifestyles are some of the factors that cause constipation. Sometimes simply increasing the fiber in your diet will solve the problem, while other times a fiber supplement like psyllium powder can solv...

What Are the Benefits of Psyllium Powder?

psyllium is a soluble fiber commonly used as the main ingredient in many commercially produced laxatives. Derived from the seeds of the plant Plantago ovata, psyllium is available in dry seed or husk powder form and is often ad...

What Is the Source of Psyllium?

In your search for natural products that benefit your health, you've likely encountered a mention or two about Psyllium. Psyllium, or ispaghula, is the main ingredient in bulk laxatives and an ingredient in a limited number of ...

How to Feed a Horse Psyllium for Sand Colic

...horse grazes, it takes in the sand from the ground, this sand builds up along the intestinal tract. When the amount of sand ingested surpasses the amount the horse eliminates, it develops sand colic. Psyllium is a product us...

Can Psyllium Block Intestines?

psyllium is a seed taken from a shrub-like perennial plant called Plantago psyllium, one of five species of Plantago that are used medicinally. It has been used in traditional Chinese and Indian medicine for thousands of years ...

Psyllium Foods

Psyllium, or ispaghula, comes from the husk of the seed of a plant and appears to offer many health benefits. Psyllium is one of the best sources of soluble fiber, which lowers total blood cholesterol and LDL cholesterol levels...

Psyllium Safety

Psyllium seed husks come from the herb plantain, or Plantago ovata, and they’re used as the primary ingredient in certain laxative products like Metamucil, Genfiber and Reguloid. Primarily used as a fiber supplement and n...

Why Is Psyllium Good for Your Heart?

Native to India and Iran, psyllium is a plant that’s used in medicinal remedies for its seeds and seed husks to treat constipation, high cholesterol, atherosclerosis, diabetes and many other health conditions. You should ...

Psyllium in the Diet

...an be found in everything from nuts to fruit to whole grains. In addition to recommending consumption of fiber-rich foods, health care providers often recommend that people supplement their diet with psyllium--a plant-derive...

Psyllium Benefits

psyllium, or Plantago ovata, is the primary component of laxatives and dietary fiber supplements. According to Purdue University's College of Agriculture, psyllium is grown in India, Pakistan and the former Soviet republics. Se...

Psyllium Foods

psyllium is a supplement made from the Plantago ovata seed, which is known for its high fiber content. A form of soluble fiber, psyllium adds bulk to the stool, which can help relieve constipation. In addition to working as a l...

The Use of Psyllium

Psyllium is a soluble fiber that swells when it's put in water. The gelatin-like mass it creates helps transport waste through your digestive tract. It is a good aid for both constipation and diarrhea. While most commonly found...

The Definition of Psyllium

psyllium, an herbal constipation remedy sold in the form of over-the-counter supplements and laxatives, is generally regarded as safe. But as the American Cancer Society points out, psyllium may negatively interact with prescri...

Psyllium Benefit

Psyllium has water-soluble fibers inside its husk and seed that form a gel in your intestines when combined with water. This fiber often is found in laxatives, cereals and weight-loss aids. Psyllium also may be called ispaghula...

Uses for Psyllium

Psyllium is a supplement containing soluble fiber that comes from the herb Plantago ovata. Psyllium husk is made from the plant's gel-coated seeds. Psyllium is used in many common laxative products, as well as supplements that ...

Psyllium and Bloating

Psyllium is considered a dietary supplement high in soluble fiber. It's found in many bulk-forming laxatives that not only add volume to your stool, but also water. Together, this often makes waste pass more easily through your...

Psyllium Dangers

Supplements made from psyllium husk benefit human health in a number of important ways. According to the University of Maryland Medical Center, this natural product expands in the colon to produce a gentle, bulk-forming laxativ...

Psyllium Contraindications

Psyllium, derived from seed husks of the plant Plantago ovata, is included as a bulking agent in some laxatives and added to some cereals to increase fiber content. This substance has a high degree of soluble dietary fiber, whi...

Benefits of Psyllium

A form of soluble fiber, psyllium is an herb known as Plantago ovata and is used as a treatment to lower cholesterol. The Plantago ovata shrub has thousands of tiny seeds that can be turned into psyllium husks, a form of solubl...

Facts on Psyllium

Psyllium husks, also known as ispaghula, are the crushed seeds of a plant called Plantago ovata, native to North Africa, Asia and the Mediterranean. Used as the main ingredient in a number of herbal remedies and bulk laxatives...