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Food and Health

Dangers of GMO Foods

According to the United States Department of Agriculture, as of 2010, at least 80 percent of corn and approximately 90 percent of ...

1200 Calorie Diet for PCOS

Women with Polycystic Ovary Syndrome, or PCOS, have an imbalance of sex hormones, which makes it hard for the ovaries to release m...

Xylitol Gum Side Effects

Xylitol is a sugar alcohol that is added to gum to as a low-calorie alternative to sugar. Xylitol contains ingredients that may re...

Fish Oil and Triglycerides

A diet designed to keep your heart healthy should include a regular supply of fish oil. The omega-3 fatty acids in fish oil provid...

How to Beat the New Year's Resolution Illusion

Chances are that quite a few of us might have taken full advantage of the holidays by indulging just a wee bit more than what we s...

Nine Spices That Are Good for You

Nutritionists and health-conscious chefs recommend cooking with dried herbs and spices as a way to add flavor to foods without add...

Nature Valley Granola Bars Nutrition

Granola bars are gaining popularity as a healthy, on-the-go snack. You can purchase them at most supermarkets in boxes of 6 to 12 ...

The Benefits of Glycerin

Glycerin, also called glycerol, is a thick, colorless and odorless liquid derived from fats and oils used in making soap. It&rsquo...

The Health Benefits of Grapefruit for Babies

Once your baby reaches approximately 6 to 8 months of age, it's time to introduce solid foods into her diet. After cereal, str...

Low Calorie Food Substitutes

Substituting high calorie foods for low calorie foods is a smart way to cut calories. If you are trying to lose weight, reducing y...
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