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Food and Health

Dangers of GMO Foods

According to the United States Department of Agriculture, as of 2010, at least 80 percent of corn and approximately 90 percent of ...
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1200 Calorie Diet for PCOS

Women with Polycystic Ovary Syndrome, or PCOS, have an imbalance of sex hormones, which makes it hard for the ovaries to release m...
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Xylitol Gum Side Effects

Xylitol is a sugar alcohol that is added to gum to as a low-calorie alternative to sugar. Xylitol contains ingredients that may re...
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Fish Oil and Triglycerides

A diet designed to keep your heart healthy should include a regular supply of fish oil. The omega-3 fatty acids in fish oil provid...
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How to Beat the New Year's Resolution Illusion

Chances are that quite a few of us might have taken full advantage of the holidays by indulging just a wee bit more than what we s...
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Nine Spices That Are Good for You

Nutritionists and health-conscious chefs recommend cooking with dried herbs and spices as a way to add flavor to foods without add...
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Nature Valley Granola Bars Nutrition

Granola bars are gaining popularity as a healthy, on-the-go snack. You can purchase them at most supermarkets in boxes of 6 to 12 ...
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The Benefits of Glycerin

Glycerin, also called glycerol, is a thick, colorless and odorless liquid derived from fats and oils used in making soap. It&rsquo...
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The Health Benefits of Grapefruit for Babies

Once your baby reaches approximately 6 to 8 months of age, it's time to introduce solid foods into her diet. After cereal, str...
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Low Calorie Food Substitutes

Substituting high calorie foods for low calorie foods is a smart way to cut calories. If you are trying to lose weight, reducing y...
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