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Stealth Techniques of Ninjutsu

The abilities of ninja to remain unseen and undetected have acquired a nearly legendary status in popular media. Originally taught...
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Krav Maga Fitness Training

The Israeli military teaches Krav Maga, a hand-to-hand fighting system that is designed to quickly neutralize an enemy by any mean...
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How to Learn Monkey-Style Kung Fu

Crouching low, you confuse an attacker by disguising your reach. Your head juts back and forth while you hold your wrists in conto...
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How to Learn Kung Fu Step-by-Step

Kung Fu is a Chinese fighting art that includes a multitude of styles, variations and techniques. From the Northern long fist Kung...
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How to Learn Northern Shaolin Kung Fu

Wushu, known today as Kung Fu, traces its origins back to a Buddhist priest named Bodhidharma. Bodhidharma left his Indian temple ...
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How to Learn Dragon Style Kung Fu Movements

The dragon occupies a central position in Chinese culture. This mythical creature represents strength and power, but also is a bri...
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How to Learn Snake-Style Kung Fu

The archetypal five animals of Chinese martial arts is comprised of crane, tiger, leopard, dragon and snake, the latter of which i...
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Tai Chi Exercises and Movements

Tai chi, an ancient Chinese martial art, combines systematic breathing with slow, specific movement to enhance balance, range of m...
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Taekwondo Speed Training

Martial arts teach you how to use your mind, body and soul. Taekwondo, a Korean form of martial arts, when translated to English r...
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Tai Chi vs. Tae Kwon Do

Tai chi and tae kwon do are at opposite ends of the martial arts spectrum: Tai chi largely has evolved into an exercise system whi...
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