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Heart Rate Information

The Best Polar Watches

When selecting a Polar watch, things to look for are a chest strap that fits correctly, a watch size that is gender appropriate, a...

Heart Palpitations During Exercise

Heart palpitations are sensations that feel like your heart is fluttering, skipping a beat, racing or pounding. Palpitations are ...

How to Change Polar Heart Rate Monitor Batteries

Polar produces small, portable heart rate monitors that are worn on the wrist and provide biometric information to the wearer. Cyc...

The Benefits of Yohimbine

Yohimbine is a chemical that is derived from the bark of the yohimbe tree, a tall evergreen. While the tree is native to Western ...

Heart Rate Increase & Alcohol Consumption

Heart rate refers to the number of heart beats per minute, or bpm. A normal heart rate for an average adult, according to the Mayo...

Normal Breathing Rate for a Teenager

Breathing rate, also known as a respiratory rate, is the number of breaths that you take per minute at rest. Breathing rate is a g...

Heart Rate and Oxygen Consumption

The cardiovascular and respiratory systems are linked in such a way that one cannot function without the other. These two systems...

Difference in Heart Rate According to Gender

Historically, minor heart rate differences have been cited as early as the first stage of fetal development. Heart rate difference...

The Heart Rate in Fit Pregnant Women

Although doctors once recommended strict exercise heart rate limits for pregnant women, Dr. Roger W. Harms of MayoClinic.com sugge...

How to Calculate a Working Heart Rate

Working at an appropriate intensity during exercise helps you burn calories and improve cardio-respiratory fitness. The American H...
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