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What Is a Rash Guard for Jiu Jitsu?

Brazilian jiu jitsu, or BJJ, is a martial art that focuses on grappling and ground fighting. Traditionally, like many other martia...

Difference Between Brazilian Jiu Jitsu & Judo

Brazilian jiujitsu and judo seem similar because they are. The Gracie family invented Brazilian jiujitsu by modifying the judo the...

Brazilian Jiu Jitsu Strength Training

Brazilian jiu jitsu is a combat sport and self-defense system that focuses on ground fighting. Unlike karate and boxing, it does n...

Brazilian Jiu Jitsu Vs. Boxing

Brazilian jiu jitsu fighters have challenged and fought boxers on many occasions, beginning with Helio Gracie's defeat of Anto...

Belt Levels in Jujitsu

Jujitsu, like many other martial arts, uses a ranking system based on different colored belts. Each belt has a unique color and is...

Top Exercises for Jiu Jitsu

Jiu Jitsu is a grappling type of martial art. Therefore, the best exercises are going to be those that improve the person's abilit...

What Are the Benefits of Jiu-Jitsu?

Jiu jitsu is a martial art from Japan that focuses on grappling. Practitioners use throws and locks to defend themselves in the st...

Traditional Jujitsu Vs. Brazilian Jiu-Jitsu

Many types of martial arts have developed around the world. Some have been around for thousands of years, while others evolved fro...

Is Jiu-Jitsu More Effective Than Kickboxing?

Fighting is typically unpredictable. Two combatants can do battle on their feet, against a wall or on the ground. The effectivenes...

Tips on Brazilian Jiu-Jitsu White Belts

If you are just attending your first class in Brazilian Jiu-Jitsu, you can show up in comfortable exercise clothes such as a pair ...
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