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Menstrual Cramps

Chocolate & Menstrual Cramps

Menstrual cramps generally begin after your period has begun and often trigger the desire to binge on sweets in the hopes that the...
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Magnesium for Menstrual Cramps

Menstrual cramps are a widespread problem that many women face on a monthly basis. According to the University of Maryland Medical...
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Can Exercising Stop Menstrual Cramps?

Menstrual cramps top the list of reasons that girls miss school and women miss work, according to University of California San Die...
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Ginger Tea to Relieve Menstrual Cramps

When you have menstrual cramps, sometimes all you want to do is lie down and hope they go away; most days, you don’t have th...
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Causes of Menstrual-Like Cramping at 33 Weeks Pregnant

Pain in the abdominal area during pregnancy, including menstrual-like cramps, can be startling. There are a few perfectly safe exp...
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Remedies for Severe Menstrual Cramps

Severe menstrual cramps often cause problems with daily activities and quality of life. The pain during the menstrual cycle is eit...
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Pressure Points to Relieve Menstrual Cramps

Most women suffer from menstrual cramps--some cramps are severe, while others may be mild. The American Congress of Obstetricians...
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How to Get Rid of Menstrual Cramps Fast

Menstrual cramps may make the week of your period miserable and uncomfortable. Cramps occur because your uterus contracts in order...
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How to Run With Menstrual Cramps

Arising from your body’s production of prostaglandins, menstrual cramps -- called dysmenorrhea in medical circles -- can lea...
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Menstrual Like Cramping During Exercise

One of the key benefits of exercise is that it helps reduce menstrual cramping. But sometimes, it has the opposite effect. If you ...
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