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Menstrual Cramps

Magnesium for Menstrual Cramps

Menstrual cramps are a widespread problem that many women face on a monthly basis. According to the University of Maryland Medical...
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Are There Natural Herbs to Get Rid of Menstrual Cramping?

Natural herbs have have been used for thousands of years to treat menstrual cramping and other symptoms of the dreaded premenstrua...
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Causes of Menstrual Cramps

Menstrual cramps are a dull, aching pain or a sharp, intermittent pain in the lower abdomen or pelvis. These cramps occur during ...
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Can Certain Minerals Prevent Menstrual Cramps?

More than half of all women report some pain or discomfort during their menstrual periods, according to the American Congress of O...
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Ginger Tea to Relieve Menstrual Cramps

When you have menstrual cramps, sometimes all you want to do is lie down and hope they go away; most days, you don’t have th...
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Herbal Remedy for Menstrual Cramps

Herbs have played a starring role for centuries in remedies for menstrual cramps, but the University of Maryland Medical Center po...
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Chocolate & Menstrual Cramps

Menstrual cramps generally begin after your period has begun and often trigger the desire to binge on sweets in the hopes that the...
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Can Exercising Stop Menstrual Cramps?

Menstrual cramps top the list of reasons that girls miss school and women miss work, according to University of California San Die...
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Causes of Menstrual-Like Cramping at 33 Weeks Pregnant

Pain in the abdominal area during pregnancy, including menstrual-like cramps, can be startling. There are a few perfectly safe exp...
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Yoga Poses to Relieve Menstrual Cramps

Menstrual cramps can be painful and debilitating, and, as a result, interrupt daily activities for several days each month. Severa...
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