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Neck Pain

No More Neck Pain

A stiff, sore, or strained neck is an anatomical handcuff: You don’t want to move (much less work), you aren’t comfort...
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About Pinched Nerve Pain in Both Legs

A pinched nerve is a serious problem that impacts the spine. In addition to pain and discomfort in the back, pain can be referred ...
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How to Use Peroxide in My Waterpik

If you have sensitive gums that bleed and are often inflamed or red, Merck explains that these are the symptoms of a common condit...
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Symptoms of a Pinched Nerve in the Thoracic Spine

The thoracic region of the spinal column is made up of 12 small bones called vertebrae that run from the middle of the back to the...
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What Exercises Work to Align the Nerves?

Misaligned nerves can be painful enough to interfere with your daily life. Aligning those nerves requires adjusting them so that s...
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What Are the Causes of Skeletal Muscular Pain?

Your skeletal muscles help you move, maintain an upright posture, keep your joints in place and generate heat for your body, says ...
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Bananas & Neck Pain

Bananas are a healthy snack; they are low in fat and cholesterol and high in essential vitamins and minerals. If you suffer from f...
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Degenerative Disc & Neck Pain

Your chronic neck and arm pain may make you one of more than 60 percent of Americans with degenerative disc disease, according to ...
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Causes of a Pinched C4 Nerve

In the original Latin, “cervix” means “neck.” C4 is a term used to refer to the fourth cervical nerve, mea...
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Reasons for Neck Pain & Stiffness

The phrase "pain in the neck" is a figure of speech. However, neck pain is real and can be debilitating. The causes of n...
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