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Smoking and Nicotine Addiction

Will My Heart & Lungs Heal Themselves If I Quit Smoking?

Your body constantly repairs itself, growing new bone, skin, blood, heart and lung cells daily. Your body’s regenerative abi...

Pros & Cons of Smoking From a Hookah

A hookah is a water pipe that consists of one or more hoses for smoking, a pipe and a bowl to hold the tobacco. They come in many ...

Strategies to Quit Smoking Cold Turkey

Stopping smoking cold turkey is actually the best method of quitting, according to the University of Maryland Medical Center. You ...

Pipe Smoking Facts

Pipe smoking is a form of tobacco smoking that has its roots in North American culture, according to Encyclopedia Brittanica. Mexi...

Immediate Reactions to Hookah Smoking

Hookah is a flavored tobacco that is smoked through a water pipe. It has become increasingly popular, especially among young peopl...

How to Use Acupressure to Stop Smoking

There is little doubt about the negative effect addiction to nicotine has on your health. BioMed reports that cigarettes are the b...

How to Increase Lung Capacity After Smoking

Smoking can damage the lungs and affect lung capacity, making it difficult to breathe. The lungs contain tiny air sacs called alve...

What Happens After 15 Days of Not Smoking?

Quitting smoking remains a difficult task--especially for long-time smokers--because of the effects of nicotine withdrawal and ora...

Methods to Reduce Smoking

According to the American Cancer Society, half of all smokers who continue to smoke will die from the effects of smoking. Smoking ...

What Effects Could Smoking Cause to Non-Smoker?

The American Cancer Society (ACS) describes two kinds of tobacco smoke that could affect non-smokers, namely side stream smoke tha...
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