Exact nutritional values vary from recipe to recipe. However, a simple apple nut muffin recipe that makes 12 muffins contains about 2 cups of flour, 3 1/2 teaspoons of baking powder, 1/2 teaspoon of salt, 1/4 teaspoon of cinnamon or nutmeg, 1/2 cup of granulated sugar, 1 large egg, 1 cup of milk, 1/3 cup of butter, 1/2 teaspoon of vanilla, 1 large apple and 1 cup of pecans, walnuts or other nuts.
The apple known as Gillette’s Seedling is one such apple. Originally named after the man who first grew them, they were eventually renamed after a township in Ohio. These apples are still around under the name of Rome Bea...
Although a popular saying refers to things that look alike as "peas in a pod," peas actually come in a variety of sizes and types. Growers group peas by the color of their skin and eyes as well as by how much space th...
Overripe apples might have reduced quality in appearance, texture and taste, but they retain their full nutrient content, as long as the apple's skin and tissue are undamaged. A study in the 2006 issue of the "Journal of A...
They come in different shades of greens, reds and yellows and have such colorful names as Red Delicious, Rome Beauty, Granny Smith and McIntosh. Each has its own unique flavor as well, ranging from sweet to tart. The nutritiona...
This apple is appropriate for fresh eating but also is a good choice for baking and cooking. Its nutritional value makes it a smart choice for you meal plan, providing fiber, vitamins and minerals, all in a no fat, low calorie ...
Apples have been enjoyed by different cultures for thousands of years, with more than 7,500 varieties found worldwide. They are inexpensive, available year-round and nutritious. In addition, apples are easy to grab and go, maki...
Talking about eating an apple a day to stave off illness might sound like a cliche, but the evidence points to the nutrients in apples having just that effect. A study conducted at the University of California at Davis found th...
Of the apples grown commercially in the United States, half end up processed into applesauce, canned apples and juice. Those apples lose 50 percent of their dietary fiber as well as some of their vitamin and mineral stores. Suc...
It is in the category of beer, with only 5 percent alcohol. It is served cold and has a dry fruit flavor. Hard apple cider can be purchased from a variety of manufacturers or you can make it in your home. The nutritional benefi...
The fruit contains fiber, as well as many vitamins and minerals. Many of the these nutrients are in and immediately beneath the apple's skin, so peeled apples have less nutritional benefits.
Of the 15 kinds that account for about 90 percent of commercially produced apple, Red Delicious is probably the most recognizable one. Though other kinds of red apples exist, nutritionally they are fairly similar. They are low-...
Dried apples, raisins, corn and other fruits, vegetables and meats were consumed by early American settlers, reports the Centers for Disease Control and Prevention. Dried apples can be eaten as a snack or used in cooking and ba...
Honeycrisp apples, a cross between Macoun and Honeygold apples, grow on hardy trees and retain their crisp texture for up to six months when stored properly. The juicy apple's color ranges from red with a yellow background to c...
Gala apples, a tart, crisp variety, originated in New Zealand and provide dietary fiber, vitamin C and antioxidants. The color of gala apples varies from yellow with red accents to completely red. The sweet, tart taste of gala ...
You can eat both apples and oranges out-of-hand or in fruit compotes and salads. Seek the advice of a dietitian if you have specific concerns about including these fruits in your daily nutrition plan.
As the name suggests, Pacific rose apples have a pink to red skin, and unlike greener apples, these are not tart. The Pacific rose apple -- scientific name Malus domestica -- is sweet and juicy, and is a rich source of carbohyd...
Apples are a great-tasting, healthy and versatile food you can enjoy raw, eat as part of a dish or as a snack, have as juice, or include in a dessert. The nutritional value of apples depend on the variety you choose, but in gen...
Apples are healthy fruits that you can enjoy in many ways. You can eat them fresh, bake them or puree them for homemade applesauce. Apple sizes and the density of different varieties can vary. A large apple is approximately 3.7...
Organic Fuji apples are grown without pesticides or harmful chemicals. The apple has a crisp skin and sweet flavor. It is low in calories and a good source of fiber. Knowing the nutrition information can help you determine how ...
The Red Delicious is America's favorite snacking apple, according to the Washington State Apple Commission. The high fiber content to calorie ratio of apples is likely what contributes to weight-loss success in the “Three...
A small apple is defined as one weighing no more than 149 g, according to the United States Department of Agriculture. A small apple contains vitamins A and C, iron and calcium, making them a healthy, sweet snack that is low fa...
Apples are packed with nutritional value. Eating an apple gives you a boost of nutrients without any fat and with minimal calories. The nutrients in apples can help your body stay healthy and function properly. A whole medium a...
Most apples are similar in nutrient content. A large Gala apple offers many health benefits. Apples are in season in the summer and fall, but are sold year-round in most supermarkets. Gala apples typically arrive in stores in A...
Apples are a low-calorie and nutritional snack that contains no fat, sodium or cholesterol. According to the University of Illinois Extension, there are over 7,500 varieties of apples grown worldwide, with 2,500 varieties in th...
Fuji apples, a cross between the Red Delicious and Ralls Janet apple varieties, have a hearty texture and sweet, crisp flesh. The Fuji can be eaten fresh, and it also makes a good pie and sauce apple. It is good for your diet, ...
Red Delicious apples, with their sweet flavor and crisp texture, contain virtually the same nutrients as yellow or green apples. The nutrients only vary slightly depending on the size and variety, according to the University of...
The Red Apple Sangria is an alcoholic beverage served at the casual dining restaurant chain Applebee's. This beverage isn't ideal for dieting, as it is quite high in calories and sugar. The Red Apple Sangria is made from Cabern...
Fuji apple crisps can be a nutritious snack to satisfy your cravings for crunch without adding too many calories to your daily intake. Fuji apple crisps can be suitable for low-fat or low-carbohydrate diets, because they contai...
Sauteed apples cooked alone, combined with pear and orange slices or paired with pork provide a nutrient-packed snack or side dish. The nutritional value of sauteed apples depends largely on the ingredients you use, but can als...
Louis Exposition in 1904. Since then, the recognized health benefits of apples have continued to increase as researchers have learned more about their nutritional value. When it comes to vitamins, the skin is not the only part ...
Pancakes, or flapjacks, are usually cooked on a griddle, but might also be baked. A variety of ingredients can be added, including apples. The combined ingredients in apple pancakes deliver almost all of the essential vitamins ...
The apple turnover is a sweet treat filled with apple pie filling and wrapped in a buttery and flaky pastry such as puff pastry or filo. Like other sweet desserts, the apple turnover is high in calories and fat. Knowing the nut...
Because boiling does not require the addition of any fat or other cooking ingredients, boiled apples retain similar nutritional value to raw apples. Boiled apples can also be used in a number of recipes, such as apple pie.
An apple a day may not keep any physicians at bay, but apples are very nutritious. They are high in fiber, important for digestive health, and boron, which promotes bone growth. Apples are also rich sources of phytochemicals, a...
While the Fuji apple is Japanese, its "parents" are the Red Delicious and Ralls Janet, which are both American varieties. The sweet Fuji apple can be healthy dessert, but its large size makes it higher in calories than other ap...
It consists of steamed 100 percent apple juice sweetened with cinnamon, sugar syrup and caramel sauce. It's a good idea to understand the nutrition information before you order this drink, which is advertised as providing "toas...
The red shine of an apple may tempt you with its beauty, but it is the nutritional content of an apple that makes it a smart fruit to add to your meal plan. A good source of vitamin C and phytochemicals, apples offer versatilit...
However, the eatery also offers a few items for health-conscious patrons, such as apple bran muffins. Cracker Barrel will not share recipes, fat or calorie content for any of its food items. However, nutritional information for...
Walmart brand unsweetened applesauce is sold under the name Great Value. Applesauce has been used for many years as a side dish and is often mixed with cinnamon for added flavor. In recent years, it's also been used as a fat al...
Apples are convenient and healthy snacks, useful for packing in a lunch bag or grabbing on the go. A medium apple with its peel provides about 95 calories and 4.4 g, or 17 percent, of the recommended daily fiber intake. The num...
The Pink Lady is quite a catch. Sweet, rosy, plump and smooth-skinned, she's popular with men, women and children, too. Pink Lady apples are a modern breed, developed in the 1970s in Australia. They require a hot climate, and a...
Originally produced by the University of Minnesota's apple breeding program in the 1960s, the Honeycrisp apple has a sweet flavor and crunchy texture befitting its name. This apple cultivar's harvest season runs from September...
While they may be a tasty treat, with some benefits, they aren't that healthy for you. Next time you think about eating a caramel apple, read the nutrition label and consider how many calories you've already eaten throughout th...
Apples, in many different varieties, taste good. They also provide fiber and antioxidants that your body needs. Apples, one of the most nutritious fruits, contain a high number of minerals and vitamins that your body needs on a...
Apples, a type of fruit, come in a staggering number of varieties, ranging from very sweet and soft to hard, crisp and tart. Portable, nutritious and possessing a long and varied history, apples grow in all 50 American states, ...
Fuji apples are sweet and crisp, making them a popular choice among apple lovers. Along with other varieties of apples, fuji apples are a good source of essential nutrients, some of which may reduce the risk of chronic diseases...
Apples are a white-fleshed, crisp fruit with an edible skin that ranges in color from bright red to light green to gold and every shade in-between. They are a member of the rose family and come in many varieties. Apples are a g...
Apples are well known for their deliciously sweet and tangy taste and for their rich nutritional value. What you might not know, however, is that the majority of the vitamins, minerals and other nutrients found in apples actual...
Consuming more apples is a convenient way to increase the number of servings of fruit in your diet because they have a protective skin, are relatively resistant to bruising and need almost no preparation. In order to add apples...
Apples come in a range of varieties with different skin colors, including red, green and yellow. The inside, however, is always pale and white. The taste can range from sweet to tart and are widely available year-round. Sweet v...
According to the U.S. Apple Association, farmers grow approximately 7,500 different varieties of apples around the world. About 2,500 of these varieties are produced in U.S. in states like New York, Michigan, Pennsylvania, Cali...
The apple has been eaten by mankind for thousands of years. There are approximately 7,500 varieties of apples grown throughout the world. According to the University of Illinois Extension, the United States is home to 2,500 kin...
However, you should never let time constraints steal your ability to make informed choices about your food. Learn the facts about Apple Jacks, and you'll know if you want it in your cupboard or not.
Both apples and pears come in a variety of colors and are both a rich source of dietary fiber. An apple is a crisp fruit with yellow, green or red skin. Pears have a large bottom that tapers toward the top and has thin skin. Pe...
Among the products in its diverse beverage line is the trademarked Ocean Spray CranApple Cranberry Apple Juice Drink, a drink that blends fruit juices with filtered water for a not-too-tart, not-too-sweet taste.
Varieties of Cheerios include original, honey nut, multigrain and apple cinnamon. Cheerios.com states that its Apple Cinnamon Cheerios have won the ChefsBest Award for best taste. When choosing a breakfast cereal, you should al...
Originating in New Zealand in 1962, the Gala apple is related to the Golden Delicious apple and grows extensively in Washington. The Gala tastes sweet and has a distinctive aroma and crisp, firm texture. The Gala apple can be y...
Mott's has been making apple-based products since 1842, when Samuel R. Mott began making apple cider in New York State. The company began making applesauce in 1930, and today, Mott's Original Applesauce is still made in New Yor...
In the United States, apple season runs from late summer to early winter, although apples are usually available all year long because they have been kept in cold storage, according to the World's Healthiest Foods. As a fruit, a...
Apples are a healthy fruit and a source of dietary fiber and vitamin C. According to MayoClinic.com, dietary fiber found in fruits has many health benefits, such as lowering your risk of heart disease and diabetes as well as pr...
The next time hunger strikes, reaching for an apple is one of the smartest dietary decisions you could make. At roughly 81 calories each, apples serve as an ideal snack for dieters, and offer antioxidants, flavonoids and fiber ...
The Golden Delicious apple variety is one of the 20th century's most important types of apples, according to Orange Pippin. A fresh apple has almost no fat and a high amount of soluble fiber, making it a heart-healthy snack, ac...
Fruit may improve your health and lower the risk for certain chronic disease. Apples and oranges count toward your daily recommendations for servings from the fruit group. They can be good for sack lunches and snacks because th...
The Golden Delicious apple has a yellow skin and sweet taste, and it offers an abundance of health benefits, says George Mateljan, author of "World's Healthiest Foods." According to Mateljan, research has demonstrated that appl...
Keep in mind that you will lose some vitamins if you remove the skin; vitamins C and K drop by 2 to 3 percent of the recommended daily value. Purchase apples that are fully ripe because that's when their nutritional value is th...
Whether you prefer sweet or tart, you'll benefit from the great nutrition found in apples. They are a rich source of dietary fiber, Vitamin C and healthy phytonutrients.
Apples are low in calories, portable, inexpensive and have health benefits. Crispy and juicy Honeycrisp apples are eaten out-of-hand and can also be used for cooking.
Nutrition information reported by the United States Department of Agriculture suggests that an apple much more than that; they also contain some essential vitamins as well.
Apples are a well-known and liked fruit, dating back to the beginning of mankind. The fuji variety of apple has recently become more popular. Fuji apples provide heart-healthy antioxidants and offer many immune system-boosting ...
Because so many different varieties are grown, you can find fresh apples available year-round, making apples one of the most reliable fruit choices. Their availability and variety make them appealing fruits for many people, and...
