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Standard Process Cleanse Diet for Weight Loss

by
author image Heather Topham Wood
Heather Topham Wood is a seasoned writer whose work has appeared in numerous publications, including USA Today, Gadgetell, Feel Rich and Step in Style. Heather is a published novelist with six Amazon bestsellers and a contract through Crescent Moon Press. She holds a bachelor's degree in English from TCNJ.
Standard Process Cleanse Diet for Weight Loss
Supplement pills for weight loss. Photo Credit beyhes/iStock/Getty Images

The Standard Process Cleanse is a type of supplement product that was introduced by the company in 2002. The product is meant to help detoxify the body as well as help jump start a person’s weight loss goals. Some ingredients found in the Standard Process Cleanse include juniper berry powder, apple pectin, cayenne pepper, dandelion and black radish root. Before you do any type of cleanse diet, it is important to first speak to your doctor.

Step 1

Purchase the Standard Process Cleanse. You can look for the product in a nutritional supply store or buy the supplement online directly from the manufacturer. Each bottle contains 150 capsules.

Step 2

Take seven capsules of the Standard Process Cleanse. You will take your first dose on an empty stomach in the morning. You should wait approximately half an hour until you eat.

Step 3

Repeat the dose another two times over the course of the day. You will take two more doses of seven capsules. This means that you’ll consume a total of 21 capsules of Standard Process Cleanse diet pills over the course of the day.

Step 4

Eliminate any foods high in fat or sugar from your diet while doing the Standard Process Cleanse. For the first two weeks, you should eat mostly fruits and vegetables. After the first two weeks, you can start to incorporate lean proteins, low fat dairy products and whole grains.

Step 5

Drink a lot of water. To stay hydrated while you attempt to lose weight on the Standard Process Cleanse, consume 64 oz. per day of water.

Step 6

Use the Standard Process Cleanse in conjunction with the Standard Process Complete line of nutritional shakes. As a meal replacement for your diet, you can consume one to two of the shakes per day.

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GOAL
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
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  • Lose 2 pounds per week
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