High levels of cholesterol in the blood may lead to plaque buildup in the vessels. This reduces the amount of blood flow into the heart, which could lead to episodes of chest pain, called angina, as well as shortness of breath. If the plaque completely blocks blood flow through the vessel, this will result in a heart attack, a life-threatening condition, explains MayoClinic.com. A doctor may recommend a person take Crestor to help reduce cholesterol, but the patient may need to make other changes as well. This could help ensure a reduction in cholesterol and the accompanying health risks.
Step 1
Take Crestor as directed. Typically, a person will take this medication in tablet form once a day. Take Crestor around the same time each day. This will help the drug's effectiveness and may help a person remember to take the medication.
Step 2
Choose healthy, low-fat foods. Select lean proteins such as chicken breast or fish and add fruits, vegetables and whole grains to make a healthful diet. Use heart healthy oils such as olive oil or canola oil and avoid processed foods since these products often contain fat and unhealthy oils.
Step 3
Take part in an active lifestyle. Begin with a walk and slowly increase activity levels. Work in the yard or play catch with a child or grandchild. Gradually work toward reaching 30 minutes of moderate-intensity physical activity each day of the week, says the National Heart Lung and Blood Institute. Before starting physical activity, discuss activity plans with a doctor to ensure this fits well with overall health.
Step 4
Lose weight. This could help reduce blood cholesterol.
Step 5
Stop smoking. This increases the risk for high cholesterol, warns the National Heart Lung and Blood Institute.
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