Between 20 and 30 percent of American adults are overweight or obese, according to a study published in the January 2010 edition of the Journal of the American Medical Association. Weight loss is a $37 billion industry in the United States. Some weight loss plans and supplements can help you lose excess weight, but others are ineffective or downright harmful.
Theories/Speculation
Retailers of the "Original 2 Day Diet" claim that the herbal teas and supplements they sell will boost your metabolism, prevent carbohydrates from converting to fat cells, and help your body eliminate fat and toxins. These claims are not supported by clinical trials, and the product does not carry FDA approval for weight loss.
Active Ingredients
The main ingredient in the 2 Day Diet supplements is "red reishi," also known as "lingzhi." Red reishi is a mushroom originally found in Japan that has traditionally been used to improve immune function, circulation and general health. Proponents claim that the true benefits of red reishi are derived from its ability to normalize overall body function, maintain balance and prevent disease.
Costs
Original 2 Day Diet pills and herbal teas are sold online, as of November 2010, for under $20 per package of 60 capsules. They are available from a wide variety of online weight loss stores. The product does not offer a money-back guarantee.
Suggested Usage
The manufacturer recommends taking one capsule before breakfast each day. If you do not experience discomfort after three days, you are to increase the dosage to two capsules per day. For best results, the manufacturer recommends drinking 2 Day Diet herbal tea as well.
Controversy
Proponents of the Original 2 Day Diet claim that Chinese companies have been manufacturing and selling "fake" 2 Day Diet pills that do not work or have harmful side effects. They warn that only the original version from Japan will actually help you lose weight and improve your health. The manufacturer and retailers do not provide scientific studies to back up these claims.
Warning
The U.S. Food and Drug Administration has called for a recall of nearly 70 weight loss products, including the 2 Day Diet supplements, due to undeclared ingredients. The recalled weight loss products may contain a variety of controlled substances, known carcinogens, anti-seizure drugs and diuretics. These substances can cause serious side effects, including heart attack and stroke. Always speak with your doctor before taking any weight loss supplement. Your doctor is your best source of accurate information and advice about losing weight safely.
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