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Calories in Chinese Food With Shrimp & Broccoli

by
author image Dakota Karratti
Dakota Karratti has been writing fitness and health articles since 2010. Her work has appeared in the "Salisbury University Flyer" and "WomanScope NewsMagazine." Karratti has been a Certified Nursing Assistant in Delaware since 2008. She is currently enrolled in The University of Alabama's Nutrition and Food Science BS program.
Calories in Chinese Food With Shrimp & Broccoli
A pan of broccoli and shrimp. Photo Credit MSPhotographic/iStock/Getty Images

Shrimp and broccoli is a delicious entree served at many Chinese restaurants. Each Chinese restaurant may use a different recipe for its menu offerings, so the nutrition information in the dish may vary, along with the spiciness. If you would like to know the nutrition information for the shrimp and broccoli entree at your local Chinese restaurant, ask the server for a copy.

Nutrient Distribution

Calories in Chinese Food With Shrimp & Broccoli
Sometimes shrimp and broccoli is served with rice, which will increase the amount of carbohydrates in the meal. Photo Credit Eising/Photodisc/Getty Images

One Chinese restaurant's recipe for shrimp and broccoli provides 159 calories per pint of food. This entree contains almost 7 grams of fat, which contributes about 63 calories. The shrimp and broccoli dish contains about 10 grams of carbs and about 10 grams of protein per pint, which contribute about 40 calories each.

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