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Your 10 Favorite Comfort Foods, Gone Light

It’s no wonder we’re wired to crave comfort food. Rich in carbohydrates and fat, classic comfort food is both deliciou...
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14 Tips for Packing a Healthier Brown-Bag Lunch

If you’re looking for a way to save money and peel off pounds, think BYOBB (bring your own brown bag). That’s right. P...
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10 Recipes You Can Make With or Without Meat

More and more people are eating vegetarian meals at least part of the time. That’s one reason why I created “The With ...
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7 Healthy Paleo Dinner Recipes (With Enough Leftovers for Lunch)

Whatever we put into our bodies, whether good or bad, will create a reaction that we will feel and see. You may have heard of the ...
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11 Easy New Egg Recipes You May Have Not Yet Tried

Among the millions of LIVESTRONG.COM members using our free Calorie Tracker, eggs are one of the most popular foods tracked. And i...
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10 Easy On-the-Go Breakfasts (And They're Healthy Too!)

Everyone knows about the importance of breakfast. Enjoying it regularly may help keep your weight in check and make your diet bett...
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10 Healthy Make-Ahead Meals

Lack of time during the week may be the biggest hurdle to eating well-balanced meals. But with a little planning and prep work on ...
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14 Protein-Packed Breakfasts to Power You Through the Morning

Eating breakfast gives you the energy you need to start your day and adding extra protein will help keep your appetite in check. R...
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How to Cook Turkey Wings in Broth Using a Crock Pot

Turkey wings are just about the only part of the bird that's tough, which means they're not ideally suited to quick meal preparati...
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How to Grill a Boneless Chicken Breast on a Gas Grill

In 2009, Americans consumed almost 125 pounds of chicken per capita, and most of that chicken came in the form of boneless, skinle...
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